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Living Healthy

Overweight woman working in an office
April 21, 2022/Wellness

Is Obesity a Disease?

What we often get wrong and how it can be managed

Man sitting across a young boy, talking and holding his hands in comfort.
April 21, 2022/Parenting

How To Stop Yelling at Your Kids & Get Them To Listen Without Bribing

Take a deep breath and read these pediatrician-approved tips

herbal bowl steaming vaginal steaming
April 19, 2022/Women's Health

What Is Vaginal Steaming and Is It Safe?

This hot seat might be too hot to try

A person sits cross legged on a yoga mat
April 15, 2022/Wellness

How Yoga Can Help Heal Trauma

The healing benefits of trauma-informed practices

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A photo of the inside of an infrared sauna
April 14, 2022/Wellness

Infrared Saunas: What They Do and 6 Health Benefits

This modern twist on a traditional sauna offers a lower-temperature option

various bowls with different adaptogens including mushrooms, ginger and blueberries
April 13, 2022/Wellness

What Are Adaptogens and Are They Healthy?

These plants and herbs can help reduce stress

man in bed with home apnea test
April 11, 2022/Sleep

What Are At-Home Sleep Apnea Tests?

Here’s what to know from a sleep medicine specialist

garlic in nose health trend tiktok
April 8, 2022/Primary Care

How Safe Is That TikTok Health Trend?

Which viral health hacks you should and shouldn’t try

woman threatened by another person
April 7, 2022/Sex & Relationships

How To Spot Relationship Red Flags

Red flags can pop up early in a relationship and may lead to serious issues like domestic abuse

Dad buckling baby into rear facing car seat
April 7, 2022/Children's Health

How Long Should You Keep Your Child Rear-Facing in a Car Seat?

Get the answer along with tips for safe installation

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