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Over-the-counter supplements aren’t the answer
The answer comes down to your child’s maturity
Good sleep planning is key even when you’re just a few months old
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Advice to help you go with the flow
Too much of the supplement can lead to an upset stomach, vomiting and diarrhea
Yep! Research shows a possible connection
While the supplement is safe, it’s best to talk to your child’s pediatrician first
Sleep-sex episodes are rare sleep-related disorders
Don’t wait until the night before school starts to begin the shift to an earlier bedtime
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