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Living Healthy

A person sitting up in bed and drinking a glass of water while another person sleeps next to them

June 22, 2022/Sleep

Is It Healthy To Drink Water Before Bed?

Short answer: Not really

An illustrated person stands with their arms crossed surrounded by graphics of microorganisms.

June 20, 2022/Women’s Health

Are Probiotics Good for Vaginal Health?

Maintain a healthy vaginal microbiota with the help of good bacteria

June 17, 2022/Children’s Health

What Is Puberty for Girls?

Timing varies, but changes typically occur in the same order

June 17, 2022/Men’s Health

Is There Blood in Your Urine? What You Need To Know

Why you need to get it checked

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June 13, 2022/Children’s Health

Are Crib Bumpers Safe?

Proven dangers of padded bumpers led to a 2022 ban

Herbs, tinctures and other bottles sit next to a small statue on a cloth-covered table.

June 10, 2022/Wellness

What Is Ayurveda and Does It Work?

Ayurveda is a 5,000-year-old medical system

An illustration of two people laying in bed

June 10, 2022/Sex & Relationships

5 Benefits of a Healthy Sex Life

Reap these physical, emotional and psychological advantages

A person holding a blood bag that is labeled O negative blood

June 9, 2022/Wellness

What Does It Mean To Be a Universal Blood Donor?

People of any blood type can receive donations of Type O-negative blood

A dizzy person sits up in bed and braces their head for relief.

June 8, 2022/Primary Care

6 Reasons Why You Wake Up Dizzy

Mornings can be hard enough without feeling dizzy, too

A photo of a wooden crib with star patterned pillows and white sheets

June 8, 2022/Children’s Health

Is an Older Crib Safe for Your Baby?

The answer is a definite NO, given the risk of injury and even death

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