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Alcohol is a depressant and can interfere with your sleep, mood and more
Your tolerance decreases with age, thanks to body changes, health conditions and medications you may take
‘Blackout rage gallons’ can lead to dangerous levels of alcohol consumption
Options for sober social drinking are abundant, but be mindful about additives and triggers
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An enzyme deficiency or rosacea are potential causes of alcohol flush
Stay hydrated, use a humidifier and try sugar-free candies or over-the-counter products with xylitol
Heavy drinking can cause both short- and long-term effects, including erectile dysfunction, ejaculation issues and low libido
This fast-acting anxiety medication should never be taken with alcohol, despite what you may see on The White Lotus
Yes, grabbing a few beers or a couple of glasses of wine or cocktails with friends can increase your heart rate — dangerously in some cases
A late-night cocktail can disrupt your sleep cycle in a way that undermines the quality of your rest
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