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… of infections by acting as barriers for the respiratory droplets and small particles that we expel when breathing out, talking, singing and more. Coughing and sneezing can propel these germ clouds even farther, up to …
… your body,” explains pediatrician Raj Rambhatla, MD. “Coughing helps remove all the secretions and debris from your breathing passages. So, it’s not always a great idea to suppress it.”And the risks of over …
… symptoms, like a high heart rate (110 beats per minute or higher), dizziness, chest pain or trouble breathing, talk with a healthcare provider or head to the emergency room. Otherwise, an occasional off-beat pitter …
… allergic reaction symptoms can include:Itchy mouth.Painful or itchy throat.Upset stomach.Vomiting.Diarrhea.Hives.Trouble breathing.Change in voice.We get very concerned with breathing trouble or a change in a child’s …
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… body scan that has a mental component and a physiological component,” Dr. Kampert says. “It involves using breathing and visualization to help you acknowledge and release the tension you hold in every area of your …
… a strong odor, they can have an asthma attack.“An asthma attack can cause wheezing and difficulty breathing, so it’s often very stressful,” says Dr. Pennington. “Asthma attacks can be life-threatening in severe …
In today’s digital age, we tend to geek out over numbers, stats, graphs and smartwatches that measure all kinds of values related to our health. When it comes to your heart rate, those numbers …
Noticing that your newborn baby’s skin and eyes are tinged yellow can easily send parents into panic mode, especially if you’ve never seen it before.This yellow discoloration is called jaundice, and in …
You’re all set to enjoy a long-awaited trip to the mountains. But after your flight lands and you arrive at your mile-high vacation spot eager for some hiking or sightseeing, you suddenly …
“Sit up straight and tall,” the yoga instructor tells the class — but when you have scoliosis, a curvature of the spine, your version of sitting straight and tall can look very different from everyone …
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