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… your body,” explains pediatrician Raj Rambhatla, MD. “Coughing helps remove all the secretions and debris from your breathing passages. So, it’s not always a great idea to suppress it.”And the risks of over …
… symptoms, like a high heart rate (110 beats per minute or higher), dizziness, chest pain or trouble breathing, talk with a healthcare provider or head to the emergency room. Otherwise, an occasional off-beat pitter …
… allergic reaction symptoms can include:Itchy mouth.Painful or itchy throat.Upset stomach.Vomiting.Diarrhea.Hives.Trouble breathing.Change in voice.We get very concerned with breathing trouble or a change in a child’s …
… body scan that has a mental component and a physiological component,” Dr. Kampert says. “It involves using breathing and visualization to help you acknowledge and release the tension you hold in every area of your …
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… a strong odor, they can have an asthma attack.“An asthma attack can cause wheezing and difficulty breathing, so it’s often very stressful,” says Dr. Pennington. “Asthma attacks can be life-threatening in severe …
… systems that play off each other. Your autonomic nervous system (what allows you to do things like breathing or have a heartbeat without thinking about it) largely controls your resting heart rate.The autonomic nervous …
… through the blood and into the liver to be processed.“After birth, when your new baby begins breathing, the extra red blood cells they had in the uterus start breaking down,” Dr. Radhakrishnan explains. “This …
You’re all set to enjoy a long-awaited trip to the mountains. But after your flight lands and you arrive at your mile-high vacation spot eager for some hiking or sightseeing, you suddenly …
“Sit up straight and tall,” the yoga instructor tells the class — but when you have scoliosis, a curvature of the spine, your version of sitting straight and tall can look very different from everyone …
The stress of everyday life can sap your energy and mood. If you’re feeling the weight of your job, family, finances or even the traffic, yoga can help.According to yoga instructor and retired …
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