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… low-pressure, low-oxygen environment — typically at about 8,000 feet above sea level. This can cause breathing issues and a host of other symptoms which can range from very mild to life-threatening.What …
… a more limited range of motion than someone who doesn’t have scoliosis. But yoga includes poses, breathing techniques and an overall mindset that offer something for everybody — and for every body.Which poses you …
… Stressful situations trigger your nervous system to release adrenaline, a hormone that increases your heart rate and breathing.“This fight-or-flight response helped our ancestors escape dangerous situations, like a charging lion,” explains Dr …
… can bring on symptoms such as coughing, wheezing, chest tightness, shortness of breath and noisy or fast breathing.“The pollen becomes airborne and more respirable — meaning easier to inhale— and that can set off someone …
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… moisture in your mouth and throat. Sometimes, if your nasal passages aren’t clear, you end up breathing out of your mouth instead.Mouth breathing can cause a wide range of unpleasant symptoms, including a …
… how your body reacts during stressful times. You can feel it, right? Your heart rate jumps, your breathing gets deeper and every nerve ending seems to crackle like a live electrical wire.This natural “fight …
Keeping your mouth shut isn’t easy, but a viral TikTok trend is out to change your mind about that. Known as mouth taping, the idea is to literally tape your mouth closed while you …
Pollen, dust, animal dander, nuts, shellfish and other foods — these can all cause an allergic reaction in susceptible people.Symptoms can range from being mildly uncomfortable and annoying to serious and life-threatening. So, it …
That’s not a train horn going off again — it’s your partner’s snoring. Does your partner snore so loud you can hear it two bedrooms away? You might have a heroic snorer in …
Snoring can be irritating to loved ones trying to catch some ZZZs. Although it’s more common in men who have overweight or obesity, children often get caught up in snoring, too. But it can …
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