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… through stress reduction can be very effective in keeping you healthy.7. Reproductive healthEver wonder why your period might sometimes skip a month or come a week late? There can be a range of reasons …
… Be very clear that wearing a helmet is non-negotiable. Dr. Keating says you should also check periodically to be sure the helmet still fits correctly. That means measuring the circumference of your child’s …
… likely ovulate for their first time around 39 days postpartum. You will ovulate before you get your period. So, you can become pregnant after giving birth even if you haven’t had a period yet …
Cartoons tell us that scratching your head means you’re thinking really hard or having a great idea. But in real life, having a consistently itchy scalp can indicate that you’re dealing with a …
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You’re totally dedicated to your kids … but have you forgotten yourself in the process? As those early years go by and your little ones grow, it can feel hard to remember who you were …
In a perfect world, you’d fall asleep right after your head hits the pillow. But there are times when your sleep is disrupted or unrefreshing. As a result, you’ll experience sleepiness and fatigue …
You’ve probably been told in certain situations to “Breathe in through your nose and out through your mouth,” especially during exercise or meditation or to relax. But have you ever wondered why?Part of …
Maybe you can’t wait to have a baby. Or maybe that’s the last thing you’re hoping for.Either way, if you think you might be pregnant, you need to know for sure …
After sitting at your desk hunched over your computer all day, chances are you leave the office with some soreness or stiffness. You’re not alone. Research has shown that people who sit more than …
People have, and can spread, all kinds of misconceptions about when it’s possible to get pregnant.They may tell you that you can’t get pregnant the first time you have sex. False.You …
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