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Search Results for: side effects of weight loss supplements

An acai smoothie bowl topped with banana, raspberries, coconut and oats.
July 20, 2022/Nutrition

Why an Acai Berry Cleanse Is a Potentially Dangerous Trend

… for breastfeeding mothers, this cleanse involves supplements you’ll want to avoid. If you’re experiencing symptoms of constipation or are wanting to find healthy weight loss options, be sure to talk to your healthcare …

Person breastfeeding baby with different medication packets floating in background.
June 23, 2023/Children's Health

Can You Take Over-the-Counter Medications While Breastfeeding?

… also some medications that we need to be cautious of and monitor the baby for possible side effects, but for the most part, many over-the-counter medications are safe.”Specific signs and symptoms of

Athlete pours capsules of citrulline into his hand.
February 7, 2023/Exercise & Fitness

What Is Citrulline?

… see a healthcare provider first. Supplements themselves aren’t well-regulated in the U.S., and their side effects aren’t well-documented. Plus, some supplements can interact badly with other medicines you might be …

Person eating while looking at certain date circled on calendar
August 30, 2024/Nutrition

What To Know About the 5:2 Diet

… lot of trial and error.Intermittent fasting is a popular eating plan that can be effective for weight loss. It involves alternating periods of fasting with unrestricted (but healthy) eating. And there are many ways …

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elderly man stretching out and lifting weights
September 15, 2020/Men's Health

Men: 7 Secrets to Feeling Great as You Age

… psychological counseling.3. Watch your metabolism and sleepChanges in metabolism and hormone function often can result in weight gain and sometimes weight loss. Your sleep patterns can change.Tips: If sleep is a concern, try …

Person chopping a cucumber on cutting board.
April 3, 2023/Nutrition

6 Health Benefits of Cucumbers

size cucumber.A serving of raw cucumber, eaten with the peel, has:15 calories.0.1 grams of fat.3.6 grams of carbohydrates.0.5 grams of dietary fiber.1.7 grams of sugar …

person practicing mindfulness at night time on a yoga mat
February 5, 2024/Digestive

Living Well With Crohn’s Disease: 8 Self-Care Tips

If you have Crohn’s disease, you know that many foods can trigger a flare-up and leave you experiencing abdominal pain, diarrhea and fatigue.But there’s more to managing your condition than making …

woman getting her blood pressure checked
February 26, 2021/Heart Health

High Blood Pressure? What To Do When Your Medication Isn’t Enough

If your blood pressure has crept up over the years, you likely take one or more drugs to help bring it down. But what happens when medication isn’t enough to control your hypertension?Although …

Plate full of colorful and healthy fruits, veggies and grains
April 8, 2024/Women's Health

6 Ways To Boost Breast Health

Statistically speaking, there’s a reason breast cancer causes so much worry.On average, 1 out of 8 women and people assigned female at birth (AFAB) will be diagnosed with breast cancer at some point …

happy female in yellow coat walking in woods
January 9, 2024/Wellness

Tips to Reduce Cortisol Levels and Dial Down Stress

Stress isn’t exactly in short supply these days. In fact, more than 1 in 4 adults say they’re so stressed out, they can’t even function, according to a report by the American …

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