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… But low testosterone can share a lot of symptoms of depression.“We know a lot about how women’s hormones change during and after pregnancy. But men also experience changes in their hormone levels after …
… with soy milk (unless of course you’re worried about the effects of caffeine on your overall health).Soy is a plant-based protein found in edamame, tofu, whole soybeans and a whole host of …
… it helps keep your blood from getting too thick, which can lead to blood clots.Keeps your bones strong. Vitamin K works with calcium and vitamin D to build healthy bones. That means fewer fractures …
… is one of the eight B vitamins. It’s important in red blood cell formation and for healthy cell growth and function. And it’s particularly important for women to ingest folate during the first …
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… re at a bigger risk for conditions like osteoporosis, for example, because estrogen helps to keep your bones strong and healthy,” Zawahri Krasuna shares.Changes in estrogen is one reason why you’ll see recommendations …
… also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in your health. “It’s what’s known as an essential nutrient, meaning that your body doesn’t make it …
… of bed really isn’t that alluring after all.)We asked urologists Ryan Berglund, MD, and Raevti Bole, MD, to explain.What is ‘morning wood’?“Morning wood” is the descriptive name given to an erect …
When you were younger, you may have gone to your local drugstore to pick up a pregnancy test to see if you were expecting. Now that you’re, shall we say … a wee bit older …
So you’re feeling a bit out of shape and want to shed a few pounds? Your weight-loss journey can begin by taking a few thousand extra steps each day.A dedicated walking program …
A cow’s liver — much like that of a human’s — needs a lot of vitamins and nutrients to help it work well. The liver is an organ that aids in the removal of harmful …
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