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Female riding an exercise bike while newborn baby sleeps nearby
October 18, 2024/Pregnancy & Childbirth

How To Lose Weight While Breastfeeding

… ll be able to continue feeding the baby.” When your baby starts eating solid foods and you create less milk, your body will let go of those last pounds.Risks of losing weight while breastfeedingIt …

Beer tester tray too much alcohol
April 20, 2022/Digestive

How Much Alcohol Is Too Much?

… a glass of wine with dinner or a beer at a ballgame — it’s not going to create long-term damage. It’s all about moderation and avoiding chronic use, says Dr. Wakim-Fleming.And …

Two people holding hands in a comforting way
February 17, 2022/Mental Health

What Ambiguous Loss Is and How To Deal With It

… back to the way they were,” Dr. Prewitt says, “but it can also be an opportunity to create new meaning for yourself or with others.”5. Get involved in a cause“Some people cope with …

father comforts depressed son at home
February 11, 2022/Children's Health

The Kids Are Not All Right: How the Pandemic Is Affecting Their Mental Health

… a kid. Dr. Benore shares four things that parents can do to help their children feel safe.Create a sense of stability and security“Create a routine. That includes what you play on the radio …

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Three happy females sitting at table outside playing cards
October 25, 2024/Brain & Nervous System

14 Ways To Limit Your Risk of Alzheimer’s Disease

Statistically speaking, every six seconds, someone in the world is told that they have Alzheimer’s disease — a brain condition that causes mental decline and erodes your ability to remember, think and learn.Age, genetics …

A healthcare provider injects sperm into a fully mature egg as part of in-vitro fertilization.
January 31, 2022/Pregnancy & Childbirth

What’s the Difference Between IVF and IUI?

Getting pregnant isn’t always as easy as you might hope. For many couples, conceiving takes some extra work and medical intervention. That’s where intrauterine insemination (IUI) and in-vitro fertilization (IVF) come in …

man's cheek hurts
January 25, 2022/Oral Health

9 Reasons Why Your Cheeks Might Hurt

We don’t think too much about our cheeks — maybe if we’re applying blush or if they turn red during an embarrassing moment.But occasionally, you may feel pain in your cheeks. You may …

Close up image of a green cannabis plant with pointed leaves.

What You Need To Know About Delta-8

When faced with chronic pain, anxiety, depression, other mood disorders and difficult-to-treat illnesses, our natural desire is to want to feel better fast no matter what it takes. But healing and learning how …

man checking email on phone
August 20, 2021/Mental Health

How to Deal With Email Anxiety

Staying connected to other people is easier than ever. We can send a quick text, chat on social media, or even tape a voice memo or video. Of course, it’s easy to see why …

A person washing their face
July 30, 2021/Skin Care & Beauty

Why Is Acne Worse in the Summer?

When you’re looking all summertime fine in your favorite hot-weather attire, the last thing you want to do is worry about body breakouts and blemishes. Unfortunately, when the temperatures rise, pimples start popping …

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