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… negative ones.Writing down realistic or positive thoughts can also help them take hold. Anything that helps create a new narrative in your head can filter out the negative thoughts. Dr. Alexander recommends using thought …
… that people who have an anxious attachment can drive away their partner with their neediness. That can create even more feelings of insecurity in future relationships.“People with an anxious attachment can benefit from what …
… specialized endoscopic procedure might be most appropriate to alleviate symptoms of an obstruction. In one surgery, doctors create a bypass (or a detour) between your bile duct and bowels, while another involves draining your gallbladder …
… and makes your skin feel incredibly soft.It can also help protect your hair against breakage and create a slick, smooth feeling in your follicles. This is why you’ll find this ingredient in hair …
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You did it! You grew new life and delivered it to the world. You’ve triumphed over the cravings and the back pain and the little human playing bongos on your bladder. You’ve reached …
Even when we have the best of intentions, we can tend to overindulge in … well, everything. Whether it’s a second helping of dinner, snacking on sweets or a venti-sized coffee, we often go …
It’s been more than 40 years since family therapist Pauline Boss, PhD, first coined the term “ambiguous loss” and published her book by the same name.In its simplest sense, “ambiguous loss” refers to …
At the start of the pandemic, we heard it all the time — “Kids are resilient. They’ll be OK.” But it’s been a few years and we’re still grappling with the realities of …
Statistically speaking, every six seconds, someone in the world is told that they have Alzheimer’s disease — a brain condition that causes mental decline and erodes your ability to remember, think and learn.Age, genetics …
Getting pregnant isn’t always as easy as you might hope. For many couples, conceiving takes some extra work and medical intervention. That’s where intrauterine insemination (IUI) and in-vitro fertilization (IVF) come in …
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