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… foods — rich in vitamin A, vitamin C, vitamin D, omega-3 and zinc — that will help prevent inflammation, reduce acne breakouts and leave your skin looking its best, says Jorden Edinger, RDN, LD.“Unfortunately, there …
… that for anyone who has a chronic autoimmune disease: It eliminates all possible food-based triggers for inflammation and slowly reintroduces them back into your diet until you find the ones you no longer need …
… you or a family member have been dealing with arthritis and symptoms like joint pain, stiffness and inflammation, you may wonder: Is arthritis hereditary?“We know that there is a genetic component to most types …
… arthritis in your hip or back can lead to a common condition known as bursitis.This painful inflammation of the bursa and surrounding tissue commonly targets your hip and its many bursae. Typically, the bursae …
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… your eyelid.“A stye forms when bacteria enter the oil glands in the eyelids. This leads to inflammation, as well as the formation of a painful lump,” explains family physician Matthew Goldman, MD. “Also known …
… a sharp pain stabs at your shoulder.Consider that an unwelcome introduction to shoulder bursitis, a painful inflammation in the joint most often brought on by overuse or injury. The wear and tear of daily …
… require different types of treatment.Psoriasis is a skin disorder in which your immune system overreacts, causing inflammation in your skin cells and forming scaly or red patches called plaques. Sometimes, these plaques can be …
… is thinning of the protective joint surface cartilage, which produces bone-on-bone friction. This leads to inflammation, which causes pain, says orthopaedic surgeon Alan Davis, MD.The pain from arthritis causes stiffness, swelling and …
Exercise can lead to sore, achy muscles. But foam rolling can be a useful strategy when it comes to warming up before a workout or cooling down after a sweat session.By using a lightweight …
When something is irritating our lungs, or our body is trying to get rid of bacteria trapped in mucus, we understand the coughing will stop as soon as the irritant or infection is gone.A …
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