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… 24-hour internal clock that manages your sleep-wake cycle. (That’s also why a cooler room temperature is better for sleep.)But if your feet are too cold, your core temperature may actually click …
… allergy triggers that float around the great outdoors in spring, summer and fall.So, when freezing winter temperatures halt pollen production and send you indoors, you should be able to breathe a non-stuffy sigh …
… ones are totally game, while others greet the prospect of ‘big kid cups’ with huffs, puffs and temper tantrums. And who can blame them? They’re just getting a handle on the whole “being alive …
… be a fever. The well-known 98.6°, is a normal temperature taken by mouth. An underarm temperature may be about one degree lower. A rectal temperature may be about one degree higher.“Your temperature …
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… There is, however, some validity behind the idea of sleeping naked — namely regarding how a cooler skin temperature improves sleep quality.So, should you consider stripping down at bedtime before sliding under the sheets? Let …
… penetrating warmth directly on your skin to bring heat-therapy benefits. Traditional methods crank up the air temperature within an entire sauna.Those two approaches bring up vastly different readings on thermometers. Temperatures in infrared …
… Using scented body products, wearing certain colors, consuming certain foods or drinks or having a higher body temperature makes you appealing to those bloodsuckers.Also, certain genetics and blood types are more prone to drawing …
Have you had to console your 2-year-old angel because they’re flipping out in the middle of the grocery store — again? How about when your 3-year-old starts having a meltdown at …
If you love to feel the heat when you eat, this collection of recipes should set your culinary world on fire.These dishes are more than a treat for your taste buds, too. Spicy food …
Twice-baked potatoes are a family favorite. This version is so delicious that you don’t have to tell anyone that it’s healthy! Make ahead a day or two, and bake when ready. It …
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