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… it’s best to whittle it down to the basics,” Dr. Williams says. “Most people don’t need more than a couple of products, and in general, there’s no need to have multiple serums …
If you want to increase your intake of vitamin B12, put down that bottle of vitamins! Unless you have a diagnosed vitamin or mineral deficiency, nutritional needs are best met with food, not supplements.Registered …
Have you ever gotten severe, sharp stomach pain caused by your pancreatitis? Or has it felt more like a constant, dull discomfort?Either way, you need to address it by working closely with your doctor …
… Molybdenum is one of the minerals humans need to ensure these processes work correctly.”How much molybdenum do I need per day?Molybdenum is a trace mineral, meaning you only need tiny amounts to meet …
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… says Romito.Bottom line?While protein deficiencies aren’t very common in the U.S., you may need some overall help meeting your daily protein needs — especially if you notice a shift in the kinds …
If you’ve been kept awake at night by the irresistible urge to move your legs, the main symptom of restless legs syndrome (RLS), you’ve probably searched for ways to find relief.The need …
Sugar is pretty amazing. It’s the purest form of energy available to us and — unlike fats and proteins — can actually cross the blood-brain barrier. Sugar quite literally feeds your brain. And it tastes …
Chances are, you’ve probably seen argan oil while browsing the beauty aisle at the drug store. And it’s for a good reason, too. The honey-colored oil, which derives from a plant native …
You may have heard about vitamin K. It plays a big role in blood clotting, bone health and heart health.What you may not know is that vitamin K is actually a name given to …
Juice was once celebrated as being a tasty drink that babies could drink as a complement to solid foods. Its sweet taste appeals to little ones, and it was thought to be a good way …
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