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… electrical signals between your brain and body. Its main role is to control automatic functions, such as breathing, heart rate and digestion. That makes it an important connection between your mind and body. Your vagus …
… belly to fall again.Repeat three times.Even when you’re not meditating, you can practice mindful breathing throughout the day by taking breaks to breathe deeply. “Diaphragmatic breathing fosters calmness and focus,” Dr. Young …
… botulism in infants may include:Constipation.Difficulty sucking.Droopy eyelids.A weakened cry.Muscle weakness or floppiness.Breathing trouble.It’s important to note that botulism is rare, with an average of 110 cases in …
… a bad case of pneumonia.When you hear the word “respiratory,” you probably think of lungs and breathing, but there are lots of other conditions that fall under the “respiratory illness” umbrella, including ear infections …
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… can also drain down into their throat (postnasal drip) interfering with their ability to eat and making breathing even more difficult.Several things can trigger extra mucus production in your infant.“We most often think …
… help make sure they’re ready for that first ride home.“Babies born preterm can have trouble breathing when sitting or reclined, like in a car seat,” says pediatrician William Mudd, DO. “Nurses and other …
… in a bit.)“When air quality is bad it can become harmful,” warns Dr. Solanki. “You’re breathing in all of these toxic materials, all of this garbage in the air, and that can have …
Whether the advice came from your healthcare provider or your parents, the golden rule for feeling well-rested has generally been the same: Be sure you’re getting enough sleep.And sure, we’ve all …
In the workout world, training plans often go one of two ways. Some gravitate toward the heart-pounding realm of cardio fitness. Others adopt the power-packed mindset that comes with strength training.So, which …
You may think the most common single cause of death in the United States is heart attack. Or cancer. Or stroke.But it’s actually sudden cardiac arrest (SCA). SCA is a problem with your …
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