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Baby coughing in white crib.
February 6, 2023/Children's Health

How To Care for Your Child’s Croupy Cough

… help them feel better fast.SteamOne way to help calm the cough is to introduce some steam.“Breathing in moist air can help a child who is having breathing difficulties,” Dr. Giuliano says.Take your …

Man sitting down at beach workout area with head in hand, eye closed
April 8, 2024/Primary Care

Why Does the Sun Make You Tired? Here Are 7 Reasons

… sweat,” says Dr. Badgett.Your metabolism uses calories from foods and drinks to fuel body functions like breathing and blood circulation. When you’re hot, your blood vessels expand and send more blood to your …

travel yoga seated stretch
August 20, 2021/Wellness

Yoga for Traveling: Simple, Seated Stretches to Try

… you inhale, round your spine and look toward your belly button.Repeat at least three times.“That breathing brings you more oxygen, which can help you feel more awake or calmer — whichever one you need …

Adult male hunched over blowing his nose into a tissue

Is Your Immune System Working Overtime?

… swollen and are blocked by too much mucus, which can make you cough, wheeze and have trouble breathing.Eczema: You get dry and itchy patches of skin.Allergic rhinitis (hay fever): Causes sneezing, runny, itchy …

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man with anxiety about work on Monday
December 8, 2021/Mental Health

What Are the ‘Sunday Scaries’?

… the day.The Sunday scaries can snowball into physical manifestations such as:A racing heartbeat.Sweating.Difficulty breathing.Trembling.Upset stomach.Trouble sleeping.Headache.And in extreme cases, depression or a heart attack.Why scary …

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

… challenges.Damage your baby’s lungs, which can increase their future risk of respiratory illnesses and chronic breathing conditions such as asthma.Contribute to your baby developing a cleft lip or cleft palate, a split …

Cleaning supplies in a bucket
May 10, 2023/Primary Care

Get the Dirt: How Safe Are Cleaning Products?

… 20% jump in calls related to cleaning products.Swallowing cleaning products can result in confusion, nausea, vomiting, breathing problems and other symptoms, depending on what and how much was ingested, says Dr. Grover, medical director …

Physican listening to patient's lungs via stethescope.
April 13, 2023/Lung

Do People With Early Lung Cancer Have Symptoms?

Finding and treating lung cancer early usually leads to better results. Some people with early lung cancer may have symptoms, which can start them on the pathway to diagnosis and treatment.But often, cancer has …

Chest pains are never a good sign
May 6, 2019/Heart Health

These Common Symptoms of Heart Failure May Signify Your Heart Isn’t Functioning As Well As It Should

Heart failure isn’t a disease. It’s actually a syndrome, which means a collection of symptoms and physical problems caused by injury to, or weakness of, the heart.In one form of heart failure …

Group of people playing basketball.
October 15, 2022/Exercise & Fitness

Metabolic Pathways Explained

Metabolic conditioning can take your body from a sputtering engine to a well-oiled machine. But the key lies in understanding your metabolic pathways.I’m sorry, your … huh?“Your metabolic pathways are the three …

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