Locations:
Search
… It’s not “all in your head.” Hormonal changes can play a significant role in your mental health. Feelings of anxiety or depression can happen during menopause due to the fluctuation of estrogen and another …
… Prevention (CDC).What tactless terms like "advanced maternal age" and "geriatric pregnancy" miss is that many, many women in their late 30s and 40s have smooth pregnancies and deliver healthy babies. And there are things …
… have guidelines specifically for women,” says neurologist Dolora Wisco, MD. “The major risk factors for men and women are very similar. But for women, you add another layer, and those are the more sex-specific …
… Avoid them, or make sure you factor them into your daily plan.The building blocks of a healthy breakfastZumpano recommends structuring your breakfast to include plenty of protein and fiber to maximize on fullness. Doing …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… that people with lower estrogen levels can be at higher risk for heart disease. That includes:Men.Women who are postmenopausal.Women experiencing perimenopause, the transitional period before menopause officially begins. This is when estrogen …
… need just by eating nutritious foods. Dr. Mileti breaks down which nutrients are most helpful for bone health and where to find them.Vitamin DOut of all the nutrients for bone health, Dr. Mileti says …
… that even one weekly serving of salmon is associated with a lower risk of depression, especially in women.“Salmon is also high in vitamin D, which research has shown is critical for mental health,” Zumpano …
In women the hormones estrogen and progesterone play an important role in health.They’re responsible for the development of secondary sex characteristics, like breasts. They ebb and flow to regulate your menstrual cycle. And …
If you’re among the millions of American women (and men) who dye their hair regularly, you may be exposing yourself to dangerous chemicals that damage hair and skin. The truth is, chemical-laden hair …
If someone spends hours a week running on a treadmill, pumping iron in a weight room or pedaling on a bike, you’d probably consider them healthy and fit. But what if that person also …
Advertisement
Advertisement