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… could cause acid reflux. That increases your baby’s risk of accidentally inhaling their stomach contents (aspiration).Constipation. If poop doesn’t move efficiently through your kiddo’s bowels, it can lose moisture, leading to …
… re a great way to up your fiber intake,” notes Whitson. “Fiber helps prevent digestive problems like constipation, and it may even help prevent colon cancer.”How to use red bell pepperBell peppers are technically …
… slash calories or cut out entire food groups like carbs or dairy, you risk:Digestive problems like constipation.Fatigue and loss of energy.Loss of bone density and strength.Low immunity to illnesses.Hair loss …
… you’re adding fiber, make sure you drink plenty of water. If not, it can lead to constipation.Should I take a fiber supplement?If you’re having a hard time getting enough fiber from …
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… occur in the groin and are more common in men. They are typically associated with heavy lifting, constipation and prostate issues that cause urination difficulty or increases in abdominal pressure.“They can cause a lot …
Spend any time online, and you’ll be bombarded with information about the latest trendy supplements. These “all-natural” remedies promise clearer skin, restful sleep, a flat belly, improved memory … the list is endless.The …
… s also a time when your body is going through some dramatic changes. Headaches, back pain and constipation are just a few common symptoms associated with pregnancy.“It’s normal to feel hot when you …
Try this delightful twist on traditional tabbouleh. Blend nutritious, high-fiber bulgur with charred broccoli, chickpeas and tahini. You’ll get bone-building vitamin K and vegetarian-friendly protein. And you’ll also get great …
We’re not all “Popeye,” eating cans of spinach each day to stay strong.But making sure we have a healthy amount of iron in our diet is important. The mineral can help prevent anemia …
Contributor: Brigid Titgemeier, MS, RDN, LDSo many of us jump on the latest diet bandwagon. Yet time and time again, diets fail us.That’s because the only way to succeed with a diet is …
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