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PCOS and weight
September 13, 2023/Pregnancy & Childbirth

Getting Pregnant With PCOS

… of your ovary.Ovulation issues most often involve having unpredictable menstrual bleeding patterns and/or intervals between periods that last longer than 35 days. To be diagnosed with PCOS, you must have at least two …

Adult male with acne on face and chest
April 11, 2024/Skin Care & Beauty

Adult Acne: What Causes It and What To Do About It

… your younger years, hormonal changes can still wreak havoc on your skin.“As in the teenage years, later outbreaks are also related to hormones,” Zamborsky says. “Menopause is a common cause, but other hormonal issues …

instant pot meal
November 20, 2020/Nutrition

Are Pressure Cooker or Instant Pot Meals Healthy?

… friendly and can easily be cooked in this type of appliance.Cooking in bulk and freezing for later also helps when you don’t feel like cooking but still wish to retain nutrients and flavor …

Doctor preparing to administer shot.
January 20, 2023/Allergies

How To Minimize Your Reaction to Allergy Shots

… them in your life, like during allergy season.This treatment requires many shots, usually weekly, over a period of years. Your provider slowly increases the amount of allergens in the shot. Once you’ve reached …

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woman in her forties, using an inhaler
November 28, 2023/Lung

Why Sex Hormones Can Help (or Hurt) Your Asthma

… severe asthma,” she adds.Cue another role reversal. Males tend to bear the brunt of their asthma later in life, probably because their testosterone levels decline with age.Can hormones affect your breathing?“The current …

Three pregnant individuals sitting cross-legged on the ground holding their bellies

Weight Gain During Pregnancy: How Much Is Too Much?

… growing the most, after all.) In general, you’ll gain about a pound a week during this period.The risks of too much pregnancy weightSo, what happens if your weight gain climbs higher than it …

Woman holding a pregnancy test.
January 17, 2023/Pregnancy & Childbirth

Can Birth Control Cause Infertility?

… possible that being on birth control could hide other health problems that affect your fertility — like irregular periods and symptoms of PCOS and endometriosis. In fact, birth control is often a treatment for those health …

Elder woman performs a plank on a green mat on the floor while in an online exercise class.
July 3, 2023/Women's Health

Menopause Weight Gain Is Normal — Here’s How To Combat It

… your physical, mental and sexual health.When you’ve gone 12 consecutive months without your menstrual cycle (period), you’ve hit menopause and enter a period of postmenopause. When you enter menopause will vary, but …

Person asleep in bed, talking in their sleep
May 3, 2024/Sleep

Why Do People Talk in Their Sleep?

If you’ve ever woken up because of someone else talking in their sleep, you’re not alone. Whether they speak in full sentences or garble out a bunch of nonsense, about 2 out of …

A pair of women's white cotton underwear
March 19, 2025/Women's Health

5 Underwear Tips To Avoid Problems Down There

Bikinis, briefs, boy shorts, thongs. Underwear comes in a dizzying array of types. Maybe you’ve been wearing the same style since high school, or maybe you love trying out new fits and colors.But …

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