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Group exercise class at gym.
April 27, 2023/Heart Health

How To Improve Blood Circulation

… to improve circulationExerciseExercise can be hugely beneficial for people with poor circulation. Even with limitations from the COVID-19 pandemic (like visiting a gym) or dealing with pain issues (like a bad back or bad …

Person coughing into a tissue by window during sunny, summer day

Summer Sniffles: Winter Isn’t the Only Time You Can Catch a Cold

… RSV). These similarities can make it challenging to pinpoint what’s causing your symptoms.Summer cold versus COVID-19“It’s a good idea to test for COVID-19 when you have upper respiratory symptoms …

Person placing folded stick of gum in their mouth
July 23, 2025/Primary Care

Here Are the 10 Most Common Reasons for a Bitter Taste in Your Mouth

… about it.4. Nasal congestionWhether you’re dealing with a sinus infection, seasonal allergies, a cold or COVID-19, nasal congestion can do a number on your sense of taste. That’s partly due to …

Grimacing person pushing tongue out
July 22, 2025/Primary Care

Sour Taste in Your Mouth? Here Are the 9 Most Common Causes

… illness leaving a bad taste in your mouth, but the medication you’re treating it with. The COVID-19 medication Paxlovid® is especially well-known for this side effect, which is not-so-affectionately …

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Person holding bottle and dropper, adding droplets into glass of water
June 11, 2024/Wellness

Is Colloidal Silver Safe?

… eliminate internal toxins while boosting the immune system.It has been touted as a treatment for cancer, COVID-19, diabetes, HIV, Lyme disease, the common cold … well, you get the picture. In all, folks have …

child getting vaccination
June 21, 2022/Children's Health

What Vaccines Are Required for School?

… your child has received a COVID-19 shot in the past, they still should get an updated COVID-19 vaccine each year, just like with the flu.The CDC recommends COVID-19 vaccines for everyone …

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

You may think your days of sitting in the doctor’s office with a cotton ball on your shoulder are over. But while your shots may not come with a superhero bandage anymore, there are …

Someone uses a wall-mounted jet dryer to dry their hands.

The Dirty Truth About Hand Dryers

One sure-fire way to keep flu and other viruses at bay is to wash your hands often and well.But if you can, avoid high-speed jet air dryers in public restrooms. Research shows …

Children in a barn on a farm, standing and sitting on hay bales, petting an animal
June 13, 2025/Infectious Disease

Is the Hygiene Hypothesis True or False?

If you have a young child, you know that they spend a lot of time sick. “Their immune system is growing up just like they are, and it needs to learn what germs are,” says …

preparing flu shot for child in doctor's office
September 15, 2022/Children's Health

Does My Child Need a Flu Shot This Year?

As an adult, it’s good to get into the habit of putting a flu shot on your annual health checklist. After all, the flu (or influenza) can cause serious illnesses, including a heart attack …

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