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… gut can jump into action. “It can make your stomach turn,” she continues. “It stimulates the intestines, creating waves of contractions in the colon.”That’s when the grumbling starts. “These contractions give the feelings …
… free radicals, which can age your hair and block any growth.And vitamin C is vital in creating collagen. The protein is used to make keratin — the protein that hair is mostly made of.And …
… and carbon dioxide. A popping joint stretches the capsule. “It makes that cracking sound because you’re creating a negative pressure inside of that synovial joint space.”Ligaments or tendons movingLigaments are bands of connective …
… house. It’s really hard to deal with the temptation of having different substances around like that.”Creating boundariesIf family issues are stress triggers for a patient, Dr. Barnett suggests setting boundaries can be helpful …
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Scaffolding is a technique for teaching new skills that’s based on three key principles:Individualization. One size does not fit all in learning. When scaffolding, you build on your kid’s existing skill sets …
… may apply a chemical solution to your skin. This causes it to blister and eventually peel off, creating new, regenerated skin that’s usually smoother than the old skin.Peeling typically causes redness, and sometimes …
Does this sound familiar? Your cute-as-a-button 2-year-old asks for candy in the check-out line at the grocery store. You say no. What happens next is the stuff of parent …
If you or your child have an ear infection, the painful earache may seem unbearable. It’s natural to want to do something to take away the pain.Some people turn to essential oils to …
Across the globe, we humans make meals out of mammals and fish and mollusks and even amphibians. So, why not insects, too?Entomophagy, or eating insects, is common in many parts of the world, with …
If you deal with daily stress or trouble sleeping, you’ve probably turned to a hot cup of tea to settle your nerves. Indeed, there’s good reason tea has a reputation for being so …
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