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… Dr. Prewitt adds that sex can also help strengthen different muscles throughout your body.“Depending on how creative folks get, you might work in different muscles,” she says. “It definitely can be a form of …
… Start limiting pacifier use only for mornings or evenings, and then eventually taking it away completely.Get creative. From “Pacifier Fairies” to throwing going away parties for their binky, there’s always a fun way …
… and carbon dioxide. A popping joint stretches the capsule. “It makes that cracking sound because you’re creating a negative pressure inside of that synovial joint space.”Ligaments or tendons movingLigaments are bands of connective …
… gut can jump into action. “It can make your stomach turn,” she continues. “It stimulates the intestines, creating waves of contractions in the colon.”That’s when the grumbling starts. “These contractions give the feelings …
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… free radicals, which can age your hair and block any growth.And vitamin C is vital in creating collagen. The protein is used to make keratin — the protein that hair is mostly made of.And …
… house. It’s really hard to deal with the temptation of having different substances around like that.”Creating boundariesIf family issues are stress triggers for a patient, Dr. Barnett suggests setting boundaries can be helpful …
Scaffolding is a technique for teaching new skills that’s based on three key principles:Individualization. One size does not fit all in learning. When scaffolding, you build on your kid’s existing skill sets …
Acne is every teen’s nightmare, and acne can sometimes even extend into adulthood. But long after pimples clear up and the redness and irritation are gone, some of us carry unwanted reminders: scarring. Unsightly …
Does this sound familiar? Your cute-as-a-button 2-year-old asks for candy in the check-out line at the grocery store. You say no. What happens next is the stuff of parent …
If you or your child have an ear infection, the painful earache may seem unbearable. It’s natural to want to do something to take away the pain.Some people turn to essential oils to …
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