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man's cheek hurts
January 25, 2022/Oral Health

9 Reasons Why Your Cheeks Might Hurt

… makes salvia, which helps with swallowing and digestion. It also helps protect your teeth from bacteria.If you have a swollen salivary gland, you may have a fever, dry mouth, pain while eating and swelling

woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

… that you’ve had to abandon, the business opportunities you’ve lost or the major celebration that you had to reschedule, it can leave you feeling helpless and overwhelmed. So, it helps to check in …

Man seated on a couch with his hand on the back of am small child as if comforting her
August 1, 2022/Children's Health

How To Explain Death to a Child

you supposed to help your child through it, as well?Pediatric psychologist Kate Eshleman, PsyD, talks about how to explain death to a child, including age-appropriate ways to discuss the concept of death and

Someone who's pregnant making a healthy smoothie
September 13, 2024/Pregnancy & Childbirth

How To Lower Blood Pressure During Pregnancy

… provider can help you take steps to lower it.High-risk obstetrician Oluyemi Aderibigbe, MD, MBBS, explains why healthy blood pressure during pregnancy is so important and how to keep it in a healthy range …

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A man with silver hair and glasses holding his right shoulder wile grimacing in pain
March 4, 2022/Orthopaedics

Shoulder Pain: 11 Common Conditions and Causes

help you lift and move your arms.These muscles and tendons work to keep the ball of your upper arm bone in your shoulder socket. It’s a tough job, with inevitable wear and tear …

Kale and other leafy greens.
March 20, 2023/Nutrition

These 11 Foods Are High in Vitamin K2 — But That Doesn’t Mean They’re All Healthy

Vitamin K is getting a lot of attention these days for its many health benefits. Vitamin K plays a role in regulating your blood pressure. It helps keep your bones strong. And it contributes to …

newborn baby skin peeling
September 19, 2023/Children's Health

If Your Newborn Has Peeling Skin, Here’s What That Means

There’s nothing like the soft feel of your newborn’s skin. But when your infant’s skin goes from perfect to peeling just days after birth, it’s natural to be concerned.“Newborn skin …

Person showing healthcare provider where their breast hurts in exam room
October 24, 2024/Women's Health

How To Know if You Could Have a Breast Abscess — and What To Do About It

Perhaps no two words can send a shiver up your spine quite like “breast abscess.” No one wants to imagine their breasts as hosts to infection.But it happens. And catching an infection early can …

Friends laughing and spending time together outside in winter.
December 16, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

Geography is wild. Did you know the city of Oslo, Norway, only gets about six hours of sunlight each day in the month of December? Even harder to imagine: The sparsely populated northernmost region of …

Baby pinches cereal pieces to eat while sitting in stroller.
May 23, 2023/Children's Health

Finger to Thumb: What To Know About the Pincer Grasp

Like a gateway to a new world, the development of pincer grasp lets your baby experience life in a whole new way. No longer are they limited to crudely pushing, pulling and palming the objects …

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