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chia seed water
September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

… down a lot of water, or you might end up with some pretty unpleasant digestive issues, including constipation, bloating and gas.“Too much of a good thing is too much,” Czerwony says. “If you’re …

Palm of hand holding two capsules
October 14, 2024/Digestive

Is Acetaminophen Safe To Take When You’re Drinking?

… toxicity, Tylenol can also cause a number of unpleasant side effects, including:Nausea and vomiting.Abdominal pain.Constipation or diarrhea.Indigestion (dyspepsia).Cough or shortness of breath (dyspnea).Dry mouth.Skin rash.As you’ve …

Child eats a piece of chicken with a full plate of chicken in the foreground
June 10, 2025/Nutrition

Protein and Kids: How Much Is Too Much?

… your child’s digestive system,” Schnee warns. That can leave your kid dealing with tummy troubles like constipation, diarrhea, bloating and more.Weight gain: Eating way more protein than the body can use may lead …

Kratom powder in small bowl, with kratom leaves nearby
September 17, 2024/Wellness

Is Kratom Safe To Use?

… in rare cases — even death, according to NIDA and other agencies.Mild effects of kratom can include:Constipation.Drowsiness and sedation.Dry mouth.Frequent urination.Hypothyroidism.Itching.Lower libido.Nausea and vomiting.Sweating.Weight loss …

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Elderberries spilling out of a bowl

What Elderberries Can (and Can’t) Do for Your Health

… a useful addition to a diabetes management program.May promote gut healthElderberries are sometimes used to treat constipation, but there’s little science proving it’s an effective laxative. (If it is, it’s likely …

White bowl of halved canned peaches on wooden table, with red and white checkered napkin
April 24, 2025/Nutrition

How To Follow a Low-Fiber Diet

… it’s OK to have canned, frozen or steamed fruits and vegetables.Stay hydrated. You may experience constipation while on a low-fiber diet. Drinking water and staying hydrated are key.Keep it small. Try …

A child blowing a bubble with bubble gum
April 25, 2022/Digestive

What Happens if You Swallow Gum?

… swallowed a lot of gum and start to experience signs of an intestinal blockage, like:Abdominal pain.Constipation.A feeling of extreme fullness or swelling.Severe cramping.Vomiting.What if your child swallows their gum …

woman with soda burps
June 27, 2022/Digestive

Why Do We Burp?

… Irritable bowel syndrome (IBS). This is a chronic condition associated with bloating, gas, abdominal pain, diarrhea or constipation.For any of the above, it’s important to speak to your healthcare provider about your symptoms …

Raw, whole coconut, with coconut slices and shavings scattered around, with coconut milk in the background
June 17, 2025/Nutrition

7 Health Benefits of Coconut

Craving something tropical? Coconut brings the beachy vibes and a bunch of health perks. From its chewy texture to its nutrient-rich profile, this versatile fruit does more than just taste good.Registered dietitian Natalie …

Orange plate of bright green sea moss
January 6, 2025/Nutrition

8 Potential Health Benefits of Sea Moss

Sea moss is a type of red algae. It’s also known as Irish sea moss and Irish moss — or Chondrus crispus, if you want to get formal about it. It’s harvested for its …

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