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… a useful addition to a diabetes management program.May promote gut healthElderberries are sometimes used to treat constipation, but there’s little science proving it’s an effective laxative. (If it is, it’s likely …
… it’s OK to have canned, frozen or steamed fruits and vegetables.Stay hydrated. You may experience constipation while on a low-fiber diet. Drinking water and staying hydrated are key.Keep it small. Try …
… swallowed a lot of gum and start to experience signs of an intestinal blockage, like:Abdominal pain.Constipation.A feeling of extreme fullness or swelling.Severe cramping.Vomiting.What if your child swallows their gum …
… Irritable bowel syndrome (IBS). This is a chronic condition associated with bloating, gas, abdominal pain, diarrhea or constipation.For any of the above, it’s important to speak to your healthcare provider about your symptoms …
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… make digestive enzymes that break down nutrients in food. Fiber keeps your bowels moving, which helps prevent constipation.5. Fights inflammationLike other fruits and veggies, coconut is high in antioxidants. These naturally occurring chemicals help …
Sea moss is a type of red algae. It’s also known as Irish sea moss and Irish moss — or Chondrus crispus, if you want to get formal about it. It’s harvested for its …
… of fiber, so you feel full longer,” notes Kopp. Fiber also adds bulk to stools, helping prevent constipation.6. Supports healthy bloodSpinach is rich in non-heme (plant-based) iron, making it an excellent choice …
Receiving a metastatic breast cancer diagnosis can be frightening. As the most advanced stage of breast cancer, this is when cancer cells have spread to other parts of your body like your lungs, lymph nodes …
Worried you’re not getting enough of the vital vitamins and minerals your body needs to function at its best?You’re not alone. Many of us aren’t eating as many fruits and vegetables …
Water is essential for our everyday life. From drinking it and using it to bathe, water helps us stay healthy and helps treat disease. Hydrotherapy, also known as aquatic therapy or water therapy, is the …
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