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Search Results for: breathing

man on back greathing quilckly holotropic breathing
April 22, 2022/Wellness

Should You Try Holotropic Breathwork? Here’s What It Does

… in the direction of something,’” says Williams. “Together, this means ‘moving towards wholeness.’” Williams says that holotropic breathing uses rapid, controlled breathing patterns to promote a dream-like experience, or what’s usually referred to …

Cleaning mold in bathroom
November 18, 2020/Lung

Mold: What You Need to Know to Cut Your Risk

… damp, warm, humid places, sprouting up year-round. If you’re exposed to it, you could develop breathing problems, from mild to severe.There are many potential symptoms and diseases that can result when you …

Doctor checking child's vital signs.
October 13, 2022/Children's Health

What You Need to Know About Infant and Children’s Vital Signs

… chartWhat are vital signs?The four basic vital signs are:Body temperature.Blood pressure.Heart rate.Respiratory (breathing) rate.Healthcare providers check these during exams to get a snapshot of your child’s overall health …

Illustration of a person holding phone and dialing 911
April 8, 2022/Heart Health

What Should You Do if Someone Is Having a Heart Attack?

… Heart palpitations.Feeling lightheaded, dizzy or passing out.Nausea or stomach discomfort.Shortness of breath or trouble breathing.Sweating.While women have chest pain/pressure like men, they’re more likely to experience shortness of …

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A couch with several pillows inside of a large Himalayan salt cave
May 23, 2022/Lung

Could Salt Therapy Improve Your Health?

… Saline sprays and rinses are go-to methods to rinse out your nose and sinuses for better breathing.But does breathing in dry salt accomplish the same thing? Again, there’s not enough research to …

Healthcare provider examining a child in medical office
March 19, 2025/Brain & Nervous System

Adjustments for Children Living With SMA: How You’ll Help Your Newborn to 2-Year-Old Thrive

… answer is “no,” they may need to provide extra nutritional support.It’s the same story for breathing. Like all babies, yours will be closely monitored to ensure they’re breathing comfortably enough to go …

Hand feeling the temperature on the forehead of a toddler sitting on a couch
October 29, 2024/Children's Health

RSV vs. Pneumonia: Sorting out Your Child’s Fever and Cough

… immunocompromised or have other underlying health conditions like asthma.More severe symptoms may include:Rapid or difficult breathing.Wheezing or noisy breathing.High fever (up to 105 degrees Fahrenheit or 40.55 degrees Celsius) that …

Hand testing water temperature from bathtub faucet
March 5, 2025/Heart Health

Quick Tips To Bring Down a High Heart Rate

… several techniques you can use to lower your heart rate ASAP.“Practicing mindfulness, like through meditation and breathing exercises, can really help bring you into the moment and lower your heart rate,” Dr. Singh says …

Happy person looking around while walking outside
January 24, 2025/Mental Health

8 Ways To Calm Your Anxiety in the Moment

You have deadline pressures at work. Your relationship is getting complicated. Your kid is having problems at school. Maybe you even have a health concern nagging at you. Before you know it, it can feel …

Aspirin poured onto table from bottle
December 7, 2023/Allergies

Why You’re Sensitive to Aspirin

Aspirin is helpful in treating many conditions, from headache to heart disease. In fact, it’s estimated that in the U.S. alone, about 29 million people take the drug every day.But after taking …

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