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… healing mechanisms.OMT can help improve musculoskeletal pain and a wide range of health conditions, like:Asthma.Constipation.Headaches and migraines.Repetitive stress injuries, such as carpal tunnel syndrome.Sinus infections.DOs use OMT to …
… Dr. Albers explains.In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and …
… which are better for your gut health.Getting enough fiber also reduces your risk of diseases, prevents constipation and keeps you feeling full for longer.4. Add flax to your dietFlaxseed, a soluble fiber, is …
… low-calorie diets are risky,” Zumpano stresses. “They can cause minor side effects such as nausea, diarrhea, constipation and fatigue. And over time, you can experience electrolyte imbalances, irregular heartbeat, nutritional deficiencies and more.”There …
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… your gut use prebiotics and probiotics (also found in artichokes) to keep your bowels regular and prevent constipation.7. Provides proteinFor a plant, artichokes are surprisingly high in protein. One artichoke has about 5 grams …
They aren’t actually nuts. And the only thing they have in common with tigers is their stripes. But tiger nuts — and related products like tiger nut flour and milk — are finding their way into …
The Chinese herbal medicine blend Xiao Yao San may be an ancient antidote for a modern-day problem. “In our industrial society, everybody is busy and stressed,” says licensed Chinese herbalist Song Luo, MPH, LAc …
Whether you’re newly diagnosed with breast cancer or you’re facing breast cancer that has spread to another part of your body, you probably have a lot of questions and fears. And you want …
When you’re scouring the supplement and home remedy aisle at your local drugstore, you’re likely to come across bottled concoctions promising to do all kinds of miracles for your health.And if you …
For some, stress feels like your heart is about to explode out of your chest. For others, stress pops up on your skin as a rash or maybe you notice your hair falling out more …
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