… in who you are.Psychologist Susan Albers, PsyD, gives us a primer on existential crises —and offers tips to help put feelings of dread in the rearview mirror.What is an existential crisis?An existential …
… MD, shares what signs indicate you have marijuana use disorder and how to quit smoking weed.7 tips to quit smoking weedWant to know how to quit smoking marijuana? Dr. Streem shares these strategies to …
… comes.”Looking for practical advice to help your child prepare for a new sibling? Spreng offers some tips for helping toddlers (and even older kids) with the transition.Let them take part in your pregnancyIf …
… safety firstOf course, crib height is just one part of making sure your baby has a safe sleep environment. You also want to make sure you’re following these other safe sleep practices during your …
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Your child going missing is every parent’s worst nightmare. And some parents and caregivers live that nightmare on a regular basis. A 2012 survey of parents found that half of all children diagnosed with …
Who doesn’t want a healthy immune system? (Raise your hand. No one?) But did you know the role your diet plays in keeping it in top shape to protect you from toxins and infections …
You’re doing it! You’re lowering your calorie intake. You’re exercising. And yet, your scale doesn’t seem to want to recognize your hard work. Or maybe it did for a while. But …
It’s bedtime, and not a creature is stirring…except for your racing mind, that is. Why is it that even after a relatively anxiety-free day, our minds sometimes go into overdrive when our …
Everybody’s experience of tardive dyskinesia (TD) — a movement disorder you can develop while taking medications called dopamine antagonists — looks a little different. Part of that has to do with your underlying medical condition and …
Do you awaken in the morning feeling tired? Do you drag yourself through the day wondering if you’ll ever have enough energy to feel good? Maybe you feel okay, but you can’t walk …
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