Locations:
SearchAdvertisement
You already know that what you eat can impact your weight, shape and elements of your health like your blood pressure and cholesterol. But did you know that your diet can also play a role …
Ozempic® is having a moment. It’s become the face of weight loss and diabetes medications that are taking the world by storm.And for good reason. Obesity and diabetes are some of the …
No matter your reason for starting a diet — whether it’s to lose weight, establish better eating habits or part of a healthier lifestyle — we know you’re probably thinking, Which diet is right for …
… and outcomes. Here are some of the benefits of bariatric surgery:Weight loss: The obvious benefit of weight loss surgery is, of course, weight loss. “Most people lose about one-third of their body weight …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
You know about the hot flashes, the vaginal dryness and the possibility of weight gain. But there’s another symptom of menopause to add to the list: bone loss.Bone loss happens when your bones …
When we talk about having a healthy, balanced diet, we often think about weight control, general fitness or keeping cholesterol down. It’s less common to choose certain foods with the aim of cancer prevention …
… As with BMI, though, waist circumference guidelines can vary slightly with race and ethnicity.How to lose weightThere’s no one single way to lose pounds, but any weight-loss program typically revolves around two …
For decades, the word “diet” has gotten a bad rap, as fashion magazines and the weight-loss industry teach that the goal of dieting is to shed pounds. But it’s time to rebrand the …
The stress of everyday life can sap your energy and mood. If you’re feeling the weight of your job, family, finances or even the traffic, yoga can help.According to yoga instructor and retired …
Clang, grunt, SLAM!Clang, grunt, SLAM!When you hear these sounds coming from the free weight area of your local gym, it’s easy to think that strength training will never be your thing. Don …
Advertisement
Advertisement