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… and bipolar disorder.Metabolic issues, such as diabetes.Obesity.Rheumatological conditions, such as rheumatoid arthritis.Snoring (a breathing disorder).Underlying cancer or infectious disease.Q. How can I prevent fatigue and exhaustion?A. Good sleep …
… sneezing that comes with allergic rhinitis (more commonly known as hay fever). It’s the toll of breathing in pollen, mold, animal dander and other allergens.Black seed oil might offer some hope for relief …
… Neti pot benefits include:Fully rinses your nasal passage.Removes backed-up mucus.Limits congestion and improves breathing.Relieves sinus pressure.Improves conditions without the side effects of over-the-counter medication, like drowsiness or …
… on each movement, use of the abdomen and low back muscles, flowing, precise movement patterns and controlled breathing. Depending on the exercise, Pilates routines can be performed on specially designed apparatuses, including a bed-like …
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… troubles and allergies. Ditto if you have asthma. Adding a pet to the bed can escalate those breathing issues.Sleeping with a furry friend exposes you to allergy and asthma triggers (such as pet dander …
… connection to hot flashes is especially true for events like panic attacks, where your heart rate and breathing rate are likely to spike even more,” Dr. Batur notes.Some examples of physical anxiety symptoms are …
Contributor: Robert Cain, MDWhen anxiety surfaces for the first time in adulthood, an underlying medical problem may be the cause. A visit with your doctor to explore this possibility can help to uncover the reason …
The morning light hasn’t hit your eyes for even five minutes and your mind is already racing. Immediately, a looming to-do list greets you: Chores, what to wear, work tasks ahead and more …
Whether an argument causes you to lose sleep, traffic makes you miss another appointment or the details of an upcoming wedding overwhelm you –stressful events are normal occurrences in daily life.But when stress becomes …
Have you ever watched someone do tai chi? They look like they’re moving in slow motion. But can moving at that snail-like pace really do much good for your body?Yes! Those gentle …
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