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… component of a pescatarian diet, are great for your gut. The fiber in plant foods helps prevent constipation and feeds your gut microbiome, which is home to bacteria, fungi and yeast that live in your …
… powerful combination to keep your immune system working as it should while promoting good vision and preventing constipation.Tomatoes: It’s easy to overlook such a common ingredient in many cuisines, but like onions, tomatoes …
… a laxative effect that you should talk to your provider before using it alongside another treatment for constipation.People with gastroparesis. Whether you have gastroparesis (a disorder that makes it hard for food to move …
… hormones in your gut, the most common side effects are limited to digestion and include:Abdominal pain.Constipation.Diarrhea.Nausea.If you have Type 2 diabetes, there’s also the risk of your blood sugar …
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… benefits, increase your cabbage intake slowly and allow your body to adjust. Also, stay hydrated to reduce constipation, which can cause excess gas.Cabbage might not be the best choice for a romantic night out …
If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. But licensed massage therapist, Victoria Bodner, LMT …
Like most stir-fries, this can be made in minutes if you have all the ingredients chopped and ready to go. Purchase soba noodles that are low in sodium, or substitute wide whole-wheat noodles …
Losing weight and keeping it off is no easy task. With so many diets and eating styles out there, it’s often difficult to know where to start. Your best first step is to look …
A trip down the baby formula aisle at the store is enough to make any parent’s head spin. Why are there so many different kinds? And you thought choosing your baby’s name was …
Your liver. You may not realize how much this organ does for you. It handles everything from removing toxins from your blood to promoting digestion and storing vitamins for your body to use later, and …
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