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… simple social skills,” she says.But what exactly are social skills? Dr. Eshleman explains and offers eight tips to help you assess the situation and give your child a much-needed boost of confidence.The …
… Hornick, MD, shares how you can tell if your child is ready for a smartphone, along with tips to make introducing a smartphone easier.At what age should your child get a phone?In today …
… to bolster your efforts in these specific areas without compromising your career goals.Work-from-home tipsThese tips can help you maintain the right mindset for productivity without losing sight of what’s most important …
… you are lying down and the goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness. This state involves moving from consciousness while awake …
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… difference in your overall health. Dr. Zack shares why baths are good for you and a few tips for getting the most from them.1. Clean and exfoliateOK, so maybe your main focus here is …
Can easing stress be as simple as taking a whiff of something that smells pleasant? That’s the working theory behind aromatherapy, an ancient form of treatment that continues to captivate our senses today.Quite …
We’ve all seen those diets out there. The ones that promise you’ll lose 10 pounds in a week. That demand you eat a rigid list of foods for each and every meal. That …
When something’s not right with your health, it can be scary and overwhelming to think about how a medical diagnosis may change your life.Your new normal may be filled with seemingly endless doctor …
Young athletes who specialize in one sport often view their dogged training as a route to athletic success. But the intense workload often leads to another destination — a doctor’s office.Overuse injuries account for …
If you’ve been diagnosed with Parkinson’s disease, it can be overwhelming and scary.Depression and anxiety are common in people with Parkinson’s disease, says psychologist Taylor Rush, PhD. About 50% of people …
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