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Search Results for: breathing

Black seed oil in bottle, with seeds in wooden spoon and bowl
June 26, 2024/Nutrition

Black Seed Oil Benefits: Are They Real?

… sneezing that comes with allergic rhinitis (more commonly known as hay fever). It’s the toll of breathing in pollen, mold, animal dander and other allergens.Black seed oil might offer some hope for relief …

woman performing pilates
March 10, 2023/Exercise & Fitness

Pilates 101: What It Is and Health Benefits

… on each movement, use of the abdomen and low back muscles, flowing, precise movement patterns and controlled breathing. Depending on the exercise, Pilates routines can be performed on specially designed apparatuses, including a bed-like …

Person sleeping with dog in bed on starry night background.
August 4, 2023/Sleep

Should You Be Sleeping With Your Pet in Bed?

… troubles and allergies. Ditto if you have asthma. Adding a pet to the bed can escalate those breathing issues.Sleeping with a furry friend exposes you to allergy and asthma triggers (such as pet dander …

Female holding hair up at neck, eyes closed, fanning herself with piece of paper
July 9, 2024/Women's Health

Hot Flashes, Anxiety and Menopause: What’s the Connection?

… connection to hot flashes is especially true for events like panic attacks, where your heart rate and breathing rate are likely to spike even more,” Dr. Batur notes.Some examples of physical anxiety symptoms are …

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Is a Hidden Medical Condition Causing Your Anxiety?
June 22, 2018/Primary Care

Is a Hidden Medical Condition Causing Your Anxiety?

… disorder that can follow a viral infection, may trigger anxiety as well (along with progressive weakness, difficulty breathing and altered sensation).N (nutrition): The symptoms of vitamin deficiency/overload, malabsorption and poor nutrition can mimic …

person stressing, with clock and books
November 29, 2023/Mental Health

6 Ways To Feel Less Anxious in the Mornings

The morning light hasn’t hit your eyes for even five minutes and your mind is already racing. Immediately, a looming to-do list greets you: Chores, what to wear, work tasks ahead and more …

young person in swimming pool holding onto floatation device while coughing heavily.
December 1, 2022/Primary Care

What To Know About Dry Drowning

Drowning is defined as a respiratory impairment — that is, being unable to breathe — because you’ve been submerged in water.But maybe at some point, you’ve come across articles or social media posts discussing …

pool chemicals and testing kit sitting next to a pool
July 29, 2021/Primary Care

Pool Chemical Safety Tips

Crystal clear swimming pools are often at the center of summer fun. And while we put a lot of emphasis on wearing sunscreen and preventing drowning during water activities, you probably don’t think about …

Person drinking water.
March 31, 2023/Infectious Disease

Know Your Treatment Options for COVID-19

Infections disease specialist Tricia Bravo, MD, points out that most of us have encountered COVID-19 by now, whether from an infection or being around someone who was sick. The virus that went global in …

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Your metabolism affects more than your girth, says family medicine physician Daniel Allan, MD. A basic metabolic panel (BMP) shows how well your body keeps all systems humming.Here’s what you need to know …

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