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… B2 (riboflavin) and vitamin A. And there’s insoluble fiber that promotes your digestion and helps prevent constipation.Ginger: A little root with a lot to offer, ginger has potent antioxidants like gingerol that suppress …
… high amount of fiber. Although your body should adjust, the initial increase in fiber may cause:Bloating.Constipation.Diarrhea.Gas.May not be right for youZumpano recommends checking with your healthcare provider before trying the …
… provider can diagnose a cow’s milk allergy, but possible signs include:Blood in their stool (poop).Constipation or hard stools.Not gaining enough weight or meeting growth curves.Throwing up.“Spitting up concerns many …
… chronic liver disease, it’s important to make sure you’re having regular bowel movements and avoiding constipation.“If you get too constipated, you can build up toxins that are normally removed from the body …
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… fiber if you eat the skin.(On a side note, apples can also aid digestion by limiting constipation. The key here is moderation.)Tips to try: Peeling the fruit can help, as can cooking it …
Whether you call it farting, passing wind, having gas or flatulence (the official medical term), the release of excess air through the intestinal tract is both normal and natural.Why, then, are farts the butt …
Originally created in the 1920s as a treatment for epilepsy, the ketogenic diet (aka “keto diet” or just plain “keto”) is a trending diet that stresses fats and proteins and severely limits carbohydrates and sugars …
You probably already realize that pregnancy changes things. Lots of things. Among them, the medications you should keep in stock.Pregnancy can bring on a host of symptoms that you may not have expected (Why …
You step on the scale and … whoa. That number can’t be right, can it? It seems an extra 10+ pounds somehow materialized on your body.Now, your goal is to shed that extra weight …
You’ve had your gallbladder removed. Now what? Do you have to change what you eat?Strictly speaking, you don’t need a gallbladder, but this pear-shaped organ does play a few key roles …
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