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… fatty acids — a type of unsaturated fat. Having too many omega-6s in your diet can cause inflammation in your body.”But avocado oil doesn’t fall into this category.Avocado oil nutrition factsAvocado oil …
… a fine (and rather unappetizing) powder.Applying an oatmeal-based product to your skin can help calm inflammation and dryness that are common in eczema. “It’s soothing to the skin and really helpful for …
… Fans claim dry fasting benefits include aiding in weight loss, immune function and cell regeneration, while reducing inflammation and delaying aging.But Zumpano says there isn’t enough research and data around dry fasting.“There …
… effect,” says Dr. Cheng.Improved blood flow triggered by Viagra also improves overall brain function and reduces inflammation, factors that can help guard against the sort of neural brain decline associated with Alzheimer’s.How …
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… soothe sore throats and help alleviate a cough.“Research shows that honey has some antimicrobial and anti-inflammation properties. Honey can help by decreasing inflammation and irritation in your throat,” explains Dr. Rainbolt. “Another study …
… spasms.“MS causes more inflammation in your body. But eating healthy foods can help to keep that inflammation at bay,” Crtalic notes.Certain foods are known to contribute to inflammation. That includes red meat, saturated …
… patch form, says dermatologist Shilpi Khetarpal, MD. It works by killing bacteria that clog pores and cause inflammation. It’s available in concentrations ranging from 2.5% to 10%.“It’s inexpensive, it’s been …
… spinal vertebra can slip forward or backward onto the vertebra below.Any of these conditions can cause inflammation, pressure on nerves or pain — and it isn’t unusual to have more than one of these …
This trail mix fits easily in a pocket or purse and can help you avoid spur-of-the-moment fast food or other unhealthy choices. The key is to include a protein source, like the …
In an effort to cut back on sugar, many adults reach for sugar substitutes, in the hopes they’ll be a little healthier. But, according to a recent study, artificial sweeteners can actually increase our …
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