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You read that right: Sunscreen can expire!While we try not to put an expiration date on all things summer fun, your sunscreen can expire, especially if it’s stored incorrectly or sits unused for …
If you think back to high school chemistry, the element magnesium may vaguely conjure up memories of the periodic table. It’s used to make airplanes lighter. It’s used to make fireworks. It’s …
So, your healthcare provider has asked you to fast before your blood test. Fasting means not eating and drinking for a period of time. You often need to do this before bloodwork. This is because …
Let’s start with some good news: Fewer Americans 18 and over are smoking cigarettes today.The bad news? The use of e-cigarettes (also called vaping) has reached epidemic proportions.The rate of cigarette …
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… Maybe you’re worried about weight gain. Maybe you’re kind of excited not to have your period anymore.What about changes to your sex life? For some women, menopause brings a decline in desire …
… peanut butter.Why does it sometimes feel like your appetite changes more than the weather?Registered dietitian Kate Patton, MEd, RD, CCSD, LD, says that an increase or decrease in your appetite is your body …
… night and distracted at work, and the angry red rash is a particularly annoying third wheel on date night. It may prevent you from doing activities you love, or even mess with your mood.For …
… manage vomiting at home (making sure you’re staying hydrated!), if you’re experiencing vomiting for extended periods of time where you can’t keep anything down, you should go to the ER.“Potential causes …
Athletes searching for a performance edge often attempt to lose weight with the hope that their newfound body composition will improve their strength and speed. Unfortunately, many athletes try to achieve this goal in ways …
We often associate mastitis, or inflammation of breast tissue, with complications that get in the way of breastfeeding because of clogged milk ducts. Although that’s certainly a common cause of inflammation, you don’t …
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