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… goal in ways that may jeopardize their overall performance and their immune function.Here, sports nutrition dietitian Kate Patton, MEd, RD, CSSD, LD, shares tips on how to safely and effectively achieve weight loss while …
… breastfeeding (chestfeeding) to develop inflammation in your breast tissue. And if you’re experiencing inflammation for long periods of time without treating the underlying cause, that inflammation can lead to further complications.Internal medicine physician …
… s why diets like the paleo diet — based on what our ancestors, who were hunters and gathers, ate — have become popular. Some diets can help guide us on what to eat with the goal of …
… different experts are going to give you a wide range of answers. But according to registered dietitian Kate Patton, RD, LD, yes, a cheat meal is OK now and again, but it comes with caveats …
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… made of wool. Across the centuries, people have also used paper, grasses or other plants as a period supply.Despite tampons being so common, using them brings up a lot of questions. Which absorbency should …
… are harmful to your health. This is especially true when used in excessive amounts or for long periods of time.LGBTQ+ health specialist Henry Ng, MD, shares why poppers have become increasingly popular and controversial …
… AAP recommends breastfeeding for up to two years. The World Health Organization recommends breastfeeding for the same period of time.Of course, your baby or toddler will be ready to wean — eventually. “Weaning is a …
… transplant recovery take?Kidney transplant surgery itself takes about two to four hours. And then your recovery period begins.“Most people spend about three days in the hospital after a kidney transplant,” says urologist Mohamed …
There’s no easy way to tell anyone that you have cancer — but especially not your kids. Breaking the news can be an emotional roller coaster, and there are no absolute right or wrong ways …
A tracheostomy is a hole, or stoma, that surgeons make in the front of your throat to help you breathe. With the help of loved ones or caregivers, managing a new tracheostomy (trach) at home …
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