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Search Results for: late period

Group of friends eating yogurt bowls filled with fruit
October 31, 2019/Nutrition

Why Does My Appetite Constantly Change?

… peanut butter.Why does it sometimes feel like your appetite changes more than the weather?Registered dietitian Kate Patton, MEd, RD, CCSD, LD, says that an increase or decrease in your appetite is your body …

person scratching neck that has eczema
November 29, 2023/Skin Care & Beauty

How Lifestyle Changes and Self-Care Can Improve Your Atopic Dermatitis

… night and distracted at work, and the angry red rash is a particularly annoying third wheel on date night. It may prevent you from doing activities you love, or even mess with your mood.For …

Person in bathroom holding stomach and hand over mouth
June 10, 2024/Digestive

Why Am I Throwing Up? And When To See a Doctor

… manage vomiting at home (making sure you’re staying hydrated!), if you’re experiencing vomiting for extended periods of time where you can’t keep anything down, you should go to the ER.“Potential causes …

athlete eating after exercise
January 7, 2021/Exercise & Fitness

6 Do’s and Don’ts for Athletes Losing Weight

… goal in ways that may jeopardize their overall performance and their immune function.Here, sports nutrition dietitian Kate Patton, MEd, RD, CSSD, LD, shares tips on how to safely and effectively achieve weight loss while …

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Female feeling breast
August 12, 2024/Women's Health

Here’s How You Can Get Mastitis Without Breastfeeding

… be breastfeeding to develop inflammation in your breast tissue. And if you’re experiencing inflammation for long periods of time without treating the underlying cause, that inflammation can lead to further complications.Internal medicine physician …

Table of food groups within the paleo diet.
February 3, 2023/Nutrition

Paleo Diet 101: What You Can and Can’t Eat

… s why diets like the paleo diet — based on what our ancestors, who were hunters and gathers, ate — have become popular. Some diets can help guide us on what to eat with the goal of …

pizza with salad on the side a healthy cheat meal
May 17, 2022/Nutrition

Do ‘Cheat Meals’ Help or Hurt Your Diet?

… different experts are going to give you a wide range of answers. But according to registered dietitian Kate Patton, RD, LD, yes, a cheat meal is OK now and again, but it comes with caveats …

Woman getting handed a tampon.
November 9, 2022/Women's Health

All of Your Tampon Questions Answered

… made of wool. Across the centuries, people have also used paper, grasses or other plants as a period supply.Despite tampons being so common, using them brings up a lot of questions. Which absorbency should …

Two people wrapped up in a rainbow flag
July 8, 2022/Sex & Relationships

What Are Poppers?

Poppers, or amyl nitrite, are a liquid chemical substance that produce vapors. When those vapors are inhaled, poppers provide a sense of euphoria and heightened sexual pleasure up to just a couple of minutes at …

A baby doing tummy time on carpet, with toys
March 24, 2025/Children's Health

Tummy Time: What It Is and 6 Major Benefits

Babies spend a lot of time on their backs looking up at the ceiling — in their crib, in their car seat, in your arms…Flipping them over onto their stomachs for “tummy time” not only …

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