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Search Results for: late period

Table of food groups within the paleo diet.
February 3, 2023/Nutrition

Paleo Diet 101: What You Can and Can’t Eat

… s why diets like the paleo diet — based on what our ancestors, who were hunters and gathers, ate — have become popular. Some diets can help guide us on what to eat with the goal of …

pizza with salad on the side a healthy cheat meal
May 17, 2022/Nutrition

Do ‘Cheat Meals’ Help or Hurt Your Diet?

… different experts are going to give you a wide range of answers. But according to registered dietitian Kate Patton, RD, LD, yes, a cheat meal is OK now and again, but it comes with caveats …

Woman getting handed a tampon.
November 9, 2022/Women's Health

All of Your Tampon Questions Answered

… made of wool. Across the centuries, people have also used paper, grasses or other plants as a period supply.Despite tampons being so common, using them brings up a lot of questions. Which absorbency should …

Two people wrapped up in a rainbow flag
July 8, 2022/Sex & Relationships

What Are Poppers?

… are harmful to your health. This is especially true when used in excessive amounts or for long periods of time.Internal medicine physician Henry Ng, MD, shares why poppers have become increasingly popular and controversial …

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A baby doing tummy time on carpet, with toys
March 24, 2025/Children's Health

Tummy Time: What It Is and 6 Major Benefits

… time?“Tummy time is as simple as putting a baby or infant on their tummy for short periods of time every day to help train them,” explains pediatrician Matthew Badgett, MD.When your baby is …

Parent breastfeeding older baby while relaxing on couch.
January 9, 2023/Pregnancy & Childbirth

How To Wean Your Baby From Breastfeeding: Do’s and Don’ts

… AAP recommends breastfeeding for up to two years. The World Health Organization recommends breastfeeding for the same period of time.Of course, your baby or toddler will be ready to wean — eventually. “Weaning is a …

Doctor with patient showing new kidney for transplant.
September 29, 2022/Transplant

11 Kidney Transplant Recovery Tips

… transplant recovery take?Kidney transplant surgery itself takes about two to four hours. And then your recovery period begins.“Most people spend about three days in the hospital after a kidney transplant,” says urologist Mohamed …

person in wheelchair at home with tracheostomy tube
September 6, 2023/Lung

How To Do Trach Care at Home

A tracheostomy is a hole, or stoma, that surgeons make in the front of your throat to help you breathe. With the help of loved ones or caregivers, managing a new tracheostomy (trach) at home …

People in gym doing low-intensity interval training, LIIT, workouts
July 7, 2025/Exercise & Fitness

Ease It Up: Why You Should Consider LIIT Workouts

No pain, no gain. Push yourself. Go all out.That’s the mentality that drives a lot of sweat-soaked workouts. But here’s a little secret: Exercise DOESN’T have to be a grueling …

Dizzy when stand up too fast
August 18, 2020/Exercise & Fitness

Why You Get Dizzy When You Stand Up Quickly or Exercise

It’s common to feel light-headed when you stand too quickly from lying down or sitting, and after exercise. Fainting or dizzy spells can occur from a simple shift in body positioning that pulls …

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