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… different experts are going to give you a wide range of answers. But according to registered dietitian Kate Patton, RD, LD, yes, a cheat meal is OK now and again, but it comes with caveats …
… made of wool. Across the centuries, people have also used paper, grasses or other plants as a period supply.Despite tampons being so common, using them brings up a lot of questions. Which absorbency should …
… are harmful to your health. This is especially true when used in excessive amounts or for long periods of time.LGBTQ+ health specialist Henry Ng, MD, shares why poppers have become increasingly popular and controversial …
… time?“Tummy time is as simple as putting a baby or infant on their tummy for short periods of time every day to help train them,” explains pediatrician Matthew Badgett, MD.When your baby is …
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… AAP recommends breastfeeding for up to two years. The World Health Organization recommends breastfeeding for the same period of time.Of course, your baby or toddler will be ready to wean — eventually. “Weaning is a …
… transplant recovery take?Kidney transplant surgery itself takes about two to four hours. And then your recovery period begins.“Most people spend about three days in the hospital after a kidney transplant,” says urologist Mohamed …
… done safely to maintain the health of your trach, prevent complications and get you through this rough period and eventually decannulated, which is when a doctor removes your trach tube.”Dr. Tierney says trachs are …
It’s common to feel light-headed when you stand too quickly from lying down or sitting, and after exercise. Fainting or dizzy spells can occur from a simple shift in body positioning that pulls …
There’s no easy way to tell anyone that you or a loved one is dealing with a serious illness — but especially not your kids. Breaking the news can be an emotional roller coaster, and …
One day you read that whole-fat dairy products are less likely to contribute to cardiovascular disease than low-fat dairy products. The next day, your doctor tells you fat is unhealthy and recommends a …
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