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… re at the highest risk of miscarriage around four to six weeks after your last normal menstrual period, but as long as the spotting (that’s defined as light bleeding) doesn’t become heavy, you …
… stop,” Crawford says.Watch your target heart rate — Be sure you’re staying in your target heart rate where you feel comfortable. POTS patients don’t fall into typical exercise heart-rate levels so testing …
… dietary components a thumbs-down.“Both fat and sugar are bad for you,” says preventive cardiology dietitian Kate Patton, RD, LD. “However, we are talking about saturated fats, trans fats and added sugars. This is …
… with important details about how hard our hearts are working for our bodies.From your resting heart rate to your target heart rate and the difference between heart rate and blood pressure, it seems like …
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… hard to keep up. We asked infectious disease specialist Donald Dumford, MD, to bring us up to date on asymptomatic COVID-19. He details the ongoing research on the topic and explains how we can …
… s the difference between manganese and magnesium?Manganese and magnesium are both minerals that appear on the periodic table of elements. (Remember that poster from high school chemistry?) They’re also both essential minerals, which …
… DO. “For one person, the answer is fewer side effects. For another, it’s a less painful period. Those preferences, plus the individual’s medical history, can help guide the decision.”Questions to ask yourself …
When you exfoliate, you whisk away dead skin cells that can dull your complexion, cause your skin to appear splotchy and can also clog your pores.“The change of seasons is a great time to …
Maybe you embrace “main character energy” right before something big and important happens in your life — something that fits the narrative of your story.Or perhaps you feel that burst of main character energy during …
Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound — or both. And that’s a good thing. Medical research has shown that …
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