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… often or in excess, can make you unhealthy. And the really bad ones can significantly contribute to inflammation and heart disease. Use these tips to get your fat intake on track.”Bid your final farewell …
Berberine, a staple in traditional Chinese medicine (TCM), has been mainly used to treat diarrhea and other gastrointestinal infections.And while it’s a popular supplement that may also cause weight loss and reduce blood …
… you! Apples are a good source of fiber and antioxidants, which support healthy digestion and fight unwanted inflammation. These natural compounds also help your heart by lowering your cholesterol levels. Your gut may even benefit …
… support your bones so they can support you. Vitamin B5 (pantothenic acid) promotes a healthy metabolism, while inflammation-fighting flavonoids help lower your blood pressure. And that’s not all. Tofu is a vegan-friendly …
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… and migraines. Mitochondria are your body’s energy makers. Riboflavin may also ease stress and minimize nerve inflammation that contributes to migraines.In one study, people who took 400 milligrams of vitamin B2 every day …
… pseudocyst).Malnutrition.Sepsis.Slowed down gastrointestinal system.Chronic pancreatitis, however, is a result of progressive, long-lasting inflammation. It can develop after you have an acute attack and over time, symptoms may include:Upper abdominal …
… provides about 24 micrograms of selenium, about 35% of what you need in a day.4. Fights inflammation“Inflammation” is a word that gets tossed around a lot, and for good reason. The link between …
… a surprising amount of benefits to contribute to your salad (or any recipe!). They’re packed with inflammation-fighting antioxidants like lycopene and beta-carotene. Lycopene and the mineral potassium give tomatoes their heart-healthy …
… the crunch! Pecans are low in calories and high in manganese, a vital mineral that helps lower inflammation, fortify your bones and heal wounds. Vitamin E also keeps inflammation in check while promoting your skin …
… or organs, sores and changes in saliva may occur.Behcet’s disease: This rare disorder causes an inflammation of blood vessels in the mouth, leading to sores.What’s the secret sauce in magic mouthwash …
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