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Sad woman emotional
September 16, 2021/Mental Health

Cyclothymia: Are Your Mood Swings Normal — or Something More?

Do mood swings sometimes overtake you for no apparent reason? Maybe they’re not as extreme as the roller coaster highs and lows that come with bipolar disorder. However, if they create an ongoing problem …

When Someone You Love Has Cancer: 9 Practical Tips + Insights
September 18, 2018/Cancer Care & Prevention

When Someone You Love Has Cancer: 9 Practical Tips + Insights

Your family member or best friend has been diagnosed with cancer. Life, as you know it, has forever changed.Those who have cancer ride an emotional roller coaster as they navigate doctors, tests and procedures …

A glass of milk next to a wooden spoon of uncooked beans.
July 5, 2022/Nutrition

Menopause Diet: What To Eat To Help Manage Symptoms

Menopause comes with a lot of ups and downs. As your estrogen levels decrease, things like your body temperature and weight may increase. So, how do you stay balanced on the rollercoaster that is menopause …

A couple huddling in their seats at a scary movie, hiding behind their drink and popcorn
October 28, 2022/Brain & Nervous System

Why Do We Like To Get Scared?

… everybody’s favorite trick-or-treat spot? Why would anybody in their right mind get on a rollercoaster?! Why, exactly, do so many of us enjoy being scared?When we choose to participate in frightening …

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older woman doing research on mobile tablet
November 3, 2023/Women's Health

Does Hormone Replacement Therapy Cause Cancer?

… your ovaries stop releasing eggs — and you stop having periods entirely.Hormone fluctuations can feel like a rollercoaster. Menopause symptoms can include:Frequent urges to pee.Hot flashes.Insomnia.Mood swings.Night sweats.Pain during …

hoovering hand reaching out to partner
September 22, 2023/Sex & Relationships

What Is Hoovering? 7 Signs and How To Handle It

… new commitment or “changing” a behavior that’s been a source of conflict.“It can be a roller coaster for the person being hoovered,” Dr. Albers notes, “because you go from being very disappointed to …

Diverse group of friends on a hike
April 25, 2024/Exercise & Fitness

How To Find ‘Joyful Movement’ in Every Day

Let’s be honest: When it comes to working out, many examples we see are pretty intense. Whether it’s a commercial featuring a sweaty cyclist or a social media ad for an intense boot …

Guarana seeds in the background on a wooden table with a spoonful of powdered gurarana suspended above.
July 17, 2023/Nutrition

No, Your Guarana-Laced Energy Drink Isn’t a Health Food

If you’ve spent any amount of time checking out the coolers at your local gas station, you know just how crowded the shelves are with canned and bottled energy drinks. It’s a smorgasbord …

People cheering on person with hearts floating around, reflecting on their relationship
August 29, 2024/Sex & Relationships

Is It Love or Limerence? Here’s How To Tell the Difference

Have you ever had feelings for another person that were too powerful to control? That made you miserable or made it hard to function? Have you ever worried your need to be with that one …

Hand trying to write on paper, with hand shaking, tremoring
March 12, 2024/Brain & Nervous System

Seizure Warning Signs and Symptoms May Not Be What You Expect

Hollywood may have you believe that seizures are always dramatic, fall-to-the-ground convulsions that happen completely out of the blue.For some people, that’s true. Some seizures cause people to lose consciousness …

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