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… how it differs from massage.What is Rolfing?Rolfing, also called Rolfing® Structural Integration, is a form of bodywork that was created by biochemist Ida P. Rolf, PhD, in the 1940s. It was especially …
Your family member or best friend has been diagnosed with cancer. Life, as you know it, has forever changed.Those who have cancer ride an emotional roller coaster as they navigate doctors, tests and procedures …
Menopause comes with a lot of ups and downs. As your estrogen levels decrease, things like your body temperature and weight may increase. So, how do you stay balanced on the rollercoaster that is menopause …
… everybody’s favorite trick-or-treat spot? Why would anybody in their right mind get on a rollercoaster?! Why, exactly, do so many of us enjoy being scared?When we choose to participate in frightening …
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… your ovaries stop releasing eggs — and you stop having periods entirely.Hormone fluctuations can feel like a rollercoaster. Menopause symptoms can include:Frequent urges to pee.Hot flashes.Insomnia.Mood swings.Night sweats.Pain during …
We’ve all done it before: Looked at an unhealthy relationship from the outside and wondered how it’s continued as long as it has, and why person X keeps going back, after everything person …
Let’s be honest: When it comes to working out, many examples we see are pretty intense. Whether it’s a commercial featuring a sweaty cyclist or a social media ad for an intense boot …
If you’ve spent any amount of time checking out the coolers at your local gas station, you know just how crowded the shelves are with canned and bottled energy drinks. It’s a smorgasbord …
Have you ever had feelings for another person that were too powerful to control? That made you miserable or made it hard to function? Have you ever worried your need to be with that one …
Hollywood may have you believe that seizures are always dramatic, fall-to-the-ground convulsions that happen completely out of the blue.For some people, that’s true. Some seizures cause people to lose consciousness …
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