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You’re exhausted and driving home late. It becomes increasingly hard to focus on the road, and you start blinking more slowly. Should you press on or pull over?“Short bursts of sleep, or microsleep …
… really important to talk to your doctor.”Late perimenopauseThere’s also the possibility that menopause could come late. If you’re 55 or older and still haven’t started menopause, that’s known as late …
Limiting your physical activity or sitting for long periods of time can cause your muscles to lose their flexibility and range. And as you age, your muscles gradually become shorter and begin to lose some …
… baby?Your peak reproductive years, when you have the most eggs available to you, fall between your late teens and late 20s. Once you hit your 30s, your fertility (your ability to get pregnant) begins …
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Relactation is the method of training your body to produce milk after not lactating for a period of time. It’s possible to relactate if you haven’t produced breast milk in weeks, months, years …
… tips for getting back into proper school-year sleep routines. If your kids have lapsed into a “late to bed, late to rise” schedule this summer, here’s where to start.1. Don’t make …
Giving birth to a baby is an experience unlike any other. It doesn’t matter if it’s your first time or you’ve been down this road before, each birth and each postpartum recovery …
Life changes during the transition between adolescence and adulthood may reveal something unexpected — early signs of schizophrenia.The onset of the mental health condition typically begins in a person’s 20s. Schizophrenia tends to appear …
When you’re trying to get pregnant, the anticipation is real. Whether you’ve been trying for a while or just starting to think about stopping birth control, the days on the calendar suddenly take …
Menopause comes with a lot of ups and downs. As your estrogen levels decrease, things like your body temperature and weight may increase. So, how do you stay balanced on the rollercoaster that is menopause …
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