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Doctor preparing to administer shot.
January 20, 2023/Allergies

How To Minimize Your Reaction to Allergy Shots

… and/or hives over large parts of your body.Less common but more serious reactions include:Trouble breathing, like chest tightness, wheezing and/or shortness of breath.A drop in blood pressure accompanied by dizziness …

Mom feeding baby peanut butter on a spoon
April 12, 2023/Allergies

Taste Test: When Can Babies Have Peanut Butter?

… t hesitate to seek urgent medical attention if you see significant allergic symptoms (like vomiting or difficulty breathing) in your child after they eat a peanut product.“It’s never wrong to seek emergency care …

Person on a virtual call with doctor while holding up an Epipen
March 6, 2025/Allergies

How To Use an EpiPen for an Allergic Reaction

… severe allergic reaction, says Dr. Kapil. Sound-the-alarm symptoms include:Swelling, which can lead to difficulty breathing or swallowingShortness of breath or wheezingBelly painChest tightnessDizzinessVomitingConfusionSevere hives or rashMany people with severe allergies also report …

person using an inhaler
May 15, 2023/Infectious Disease

What Are the Long-Term Effects of RSV?

… term effects from RSV, there are ways to help.“Most of the time, the issue is with breathing,” says Dr. Esper. “We may suggest supplemental oxygen or an inhaler, especially if they’re wheezing or …

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happy female in yellow coat walking in woods
January 9, 2024/Wellness

Tips to Reduce Cortisol Levels and Dial Down Stress

… way to calm your brain. The practice of “forest bathing” — essentially, hanging out in the woods and breathing the forest air — can reduce cortisol levels and lower stress. (Just pack your bug spray, so the …

Two white and blue pills on a wooden surface

Tamiflu: Is It Best To Help You Fight the Flu?

… rash, itching or hives, and swelling of your face, lips or tongue.Anxiety, confusion or unusual behavior.Breathing problems.Hallucination or loss of contact with reality.Redness, blistering, peeling or loosening of your skin, including …

Tan tablets pouring from bottle into a hand
December 24, 2024/Sleep

Does Magnesium Help You Sleep Better?

… much of the supplement can result in magnesium toxicity. Side effects include muscle weakness, nausea, vomiting, irregular breathing and fatigue.Should you take magnesium for better sleep?If you eat a balanced diet, you probably …

Person sitting on couch with head in hand, looking upset/stressed
October 4, 2024/Mental Health

How Stress Can Make You Sick

… may also notice physiological reactions, such as:Exhaustion.Increased heart rate.High blood pressure.Chest pain.Rapid breathing.Shortness of breath.Dizziness.Headache.Nausea.Digestive issues like an upset stomach.Muscle tension.Aches and pains …

A patient talks with doctor during their office appointment.
March 27, 2023/Primary Care

30 Types of Doctors and What They Do

There are seemingly endless types of doctors, and if you don’t work in the medical field, it can be a little difficult to determine what they do and which type you need to see …

Smiling woman stretching, sitting in bed
March 12, 2025/Sleep

How Much Sleep Do I Really Need?

“Oh man, I think I only got four hours last night.” This may be a phrase you’ve uttered after a night of tossing and turning. But getting fewer than seven hours of sleep …

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