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shower on during a thunderstorm
August 22, 2023/Wellness

Striking Facts About Showering During a Thunderstorm

… building or complex — are you safe from lightning?But I live in an apartment complex or high-rise apartment building — shouldn’t I be safe?You may be wrong to think so, too.Commercial buildings …

woman suffering from social anxiety
November 22, 2021/Mental Health

Need Help Overcoming Social Anxiety? 6 Tips From an Expert

… somebody that they’re close to,” Dr. Potter says. “Especially if somebody has been fairly isolated in recent times, it can be helpful at first to have a buddy when you go back into a …

Two smiling people walking with shopping bags outside of stores
December 10, 2024/Brain & Nervous System

Why ‘Retail Therapy’ Makes You Feel Happier

… time leafing through the pages of catalogs, haggling and writing checks than we used to. And the rise of online retailers, social media influencers and payment apps have made it easier than ever to buy …

Jellyfish sting on wrist and thigh
May 20, 2024/Primary Care

Should You Pee on a Jellyfish Sting?

… which is found in vinegar), calamine lotion or hydrocortisone cream to dial down the pain. Additionally, an ice pack can help reduce swelling, and antihistamines can limit itching and any skin rash.Go to the …

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woman tired middle of day
October 26, 2021/Heart Health

3 Heart Attack Signs Women Shouldn’t Ignore

… report a problem, the better chance you have of catching an issue before it becomes a full-blown heart attack. If you experience any of these symptoms, take note and visit your doctor as quickly …

Child cries on a slide at the playground.
August 24, 2023/Children's Health

How To Treat 12 Common Playground Injuries

One look at a colorful collection of playground equipment typically brings a request from children: “Can I go play? Please!!!” Kiddos just can’t stay away from those swings and slides and climbing walls.But …

Close up of a woman's hands receiving acrylic powder to nails during manicure
December 11, 2023/Skin Care & Beauty

Understanding the Pros and Cons of Dip Powder, Gel and Acrylic Nails

While a manicure can make your nails look colorful and stylish, choosing the right type is more than a cosmetic decision. From prepping the nail bed to applying different mixtures, it’s important to understand …

Top view of a bag of yerba mate tea and the traditional drinking gourd filled with the tea.
April 14, 2023/Wellness

Coffee Alternatives: Looking Beyond the Bean-Based Drink

Not everyone drinks coffee. In this caffeine-crazed world, it seems 1 out of 4 people can somehow function without that morning jolt of java. (Seriously, it’s true! Researchers even verified it!)All kidding …

cut tomatoes
July 26, 2023/Nutrition

What Are the Health Benefits of Tomatoes?

It seems like there’s no end to what you can do with tomatoes. They’re everywhere in and on our food, from the sauce on your spaghetti and the salsa loaded on your chips …

A person applies a creamy green mask to their face using a brush while looking in the mirror.
June 9, 2023/Skin Care & Beauty

Centella Asiatica: The Most Popular Skin Care Ingredient You’ve Never Heard Of

Cica. Tiger grass. Indian pennywort. Gotu kola. Brahmi.Centella Asiatica goes by many names and has many uses. A member of the parsley family, Centella Asiatica is common in many cuisines and has been used …

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