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If you’ve ever been on social media and seen a 22-year-old influencer rave about their recent Botox® injections, you might be wondering, “Wait… Isn’t that stuff for wrinkles?!”Yes. Yes …
Choosing to continue your education is a big deal. Whether you’re going for your AA, BA, AS, BS or an industry-specific license, you’re doing a lot more than just hitting the books …
… a sweet, tropical fruit flavor that works well as a snack or added to sweet dishes. When ripe, it tastes like other tropical fruits like bananas, mangos or pineapples.If you’re trying ripe jackfruit …
You might not be sure how to pronounce acai (it’s “ah-sah-EE”), but you’ve probably heard about these purple berries. They’re so rich in nutrients that some people call them “purple …
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A diagnosis of breast cancer is typically followed up by a need for answers. How fast will it grow? How fast has it grown? What kind of breast cancer do you have? What kind of …
No one will doubt that the teenage years can be a tough time. Hormones raging. Acne popping. That feeling that everyone else knows what they’re doing while you’re flailing around in that time …
Flax is one of the world’s oldest crops. Archaeologists have found flax fibers dating back 30,000 years. “Originally, flax was used to make fabric for clothing and some other textiles,” says dietitian Devon …
Try this delightful twist on traditional tabbouleh. Blend nutritious, high-fiber bulgur with charred broccoli, chickpeas and tahini. You’ll get bone-building vitamin K and vegetarian-friendly protein. And you’ll also get great …
On a hot day, nothing hits quite like a dip in the pool.Swimming is fun. It’s great exercise. And kids create core memories spending their days playing hours-long games of Sharks and …
When it comes to eating berries, a few well-known names probably dominate your dietary lineup. But there’s a lesser-known nutritional all-star — golden berry — that you might want to add to the …
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