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Search Results for: inflammation

patient with skin disease talking with doctor
February 10, 2022/Skin Care & Beauty

Is It Psoriasis or Ringworm?

… Shared symptomsRingworm and psoriasis have several overlapping symptoms, which is where confusion can sometimes set in, including:Inflammation.Itchy skin.Scaly, cracked skin.But there are signs that can help you figure out which condition …

close up of green coffee beans
December 15, 2023/Nutrition

Should You Go Green? What To Know About Green Coffee Bean Extract

… is the key to health benefits. It’s a natural antioxidant, which means it can help tame inflammation in the body and may also help lower blood pressure.“Some research says it could also help …

Oversized alarm clock, with portion sectioned with food, and the rest with water, with person in fitness attire next to it
February 27, 2025/Heart Health

What Intermittent Fasting Can Do for Your Heart

… obesity.Among the heart-healthy benefits:Weight lossLowered insulin resistance (a precursor to diabetes)Lowered blood sugarsDecreased inflammation (which lowers your risk for conditions like coronary artery disease and diabetes)Lowered blood pressureLowered triglycerides (fats …

Shrimp remoulade on a bed of lettuce
March 14, 2024/Recipes

Recipe: Classic Shrimp Remoulade

… full of prebiotics and fiber for your gut health. And they’re packed with antioxidants that suppress inflammation and fight free radicals — harmful particles that can damage your cells if they’re left unchecked. Eating …

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A person cutting apples and bananas on a cutting board.
July 11, 2022/Nutrition

The Health Benefits and Side Effects of Butyrate

… their energy needs. And it may provide other health benefits, too, including supporting your immune system, reducing inflammation and preventing diseases like cancer.What are the types of butyrate?One type of butyrate is butyric …

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

… the needle is injected, it releases liquid into your system, which can cause some pain. After that, inflammation sets in after the shot, which leads to the pain or soreness you may experience.“The body …

Smiling person walking dog, with autumn trees and leaves on ground
November 18, 2024/Diabetes & Endocrinology

5 Strategies To Increase Insulin Sensitivity

… The link between obesity and how well your body uses insulin is complex. In part, it involves inflammation,” notes Dr. Gossmann. “Fat, especially belly fat, produces hormones that cause inflammation and lower insulin sensitivity.”One …

zoom in on sun-blistered shoulder
September 19, 2023/Skin Care & Beauty

Burned and Blistering? When To See a Doctor for a Sunburn

… layers of your skin,” Dr. Kassouf says. “You’re more likely to dehydrate, become feverish and develop inflammation. That’s when you need to seek medical care.”Can sunburn make you sick?You can develop …

A silver machine with a circular pool with what looks like white smoke swirling out from it
June 28, 2021/Exercise & Fitness

The Benefits of Whole-Body Cryotherapy After a Workout

… your muscles makes you stronger in the long run. Unfortunately, the price of those gains is often inflammation and some discomfort.Cryotherapy chambers, or just icing, disrupt that natural process. The cold constricts blood vessels …

A bunch of grapes on a cutting board.
November 15, 2021/Nutrition

10 Health Benefits of Grapes

When you think of vitamin C, you may tend to think of oranges as a good source.But did you know that grapes are also an excellent way to get vitamin C? With other nutrients …

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