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… rate, two conditions associated with a risk of heart attack and stroke.It gives your liver some breathing roomLiver specialist Jamile Wakim-Fleming, MD, says a month of sobriety can decrease liver inflammation that alcohol …
… obstructive pulmonary disease (COPD) and congestive heart failure are both associated with shortness of breath or difficulty breathing — and so is RSV. While many adults may experience a variety of symptoms, some may even have …
… 2. BreathingAs you relax your body, deepen your breath. Take long inhales. And even longer exhales.Deep breathing allows oxygen to flow freely through your body. That can help calm your racing thoughts and relax …
You’re used to being the go-getter-est of them all. But with complex regional pain syndrome, you can barely get up. It’s really throwing a wrench into your fast-paced lifestyle.CRPS …
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… pricking sensation.Is in a small, well-localized area of your chest.Gets better or worse with breathing or positional changes.Can be reproduced when you press on your chest or move your arm.Radiates …
… inclined sleepers — mainly that your baby’s head can fall forward due to the tilt and create breathing difficulties.Make sure your crib meets current standards. Avoid using cribs made before 2011, when new safety …
In general, toxins are poisonous to humans. But is it possible that a toxin — when administered correctly — can offer health benefits? Researchers have asked that question about ozone gas for over a century.Ozone (O3 …
You’re probably well aware that stress can impact your food choices — that’s why we refer to certain dishes as “comfort foods,” right?Whether you’re making your way through a breakup one spoonful …
You’re going about your life — putting together a work presentation or taking a walk around the block. All of the sudden you feel really hot. Then the sweating starts.Oh no, is this another …
You wake up in a pool of sweat, feeling like the heat somehow got cranked up to 100 degrees. Alas, the problem isn’t the furnace but your internal thermostat.Surely you’re too young …
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