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… a real thing) all incorporate varying levels of effort and speed. Interval training includes a maximum effort period followed by a recovery period. For instance, sprinting for 30 seconds and jogging for 60 seconds and …
… can be expected to infect two to three people (an average of 2.5), with an infection rate of about 20% among family members, from an infectious person.“When you see an event where that …
… fast in the heat?Running on a blistering hot day brings a definite physiological response. Your heart rate spikes as your body works to combat the effects of overheating. This survival mode instinct diverts energy …
… re more likely to keep playing.”Breadcrumbers create a system of intermittent reinforcement through their actions: Long periods of disengagement punctuated by a flirty text here, a call there, maybe even a date. But nothing …
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… than 80% of the general population has one of these symptoms during any two to four week period.”Treating a nonexistent thyroid condition can result in overlooking the real cause of the patient’s symptoms …
You’re watching your favorite team, and the quarterback is looking woozy on the sidelines after taking a sack. That UFC fighter you had your money on is out cold after taking a blow to …
When we feel we’ve been mistreated, betrayed or wronged — unintentionally or otherwise — those actions can often lead us to develop resentment for the people who’ve harmed us. When we allow these complex emotions …
If you spend much of your day sitting, you’re not alone: Americans spend an average of 9.5 hours a day on their butt at work or while hanging out at home. Sitting consumes …
Having a cough that won’t go away can be more than just annoying — it can become debilitating.“Patients often describe feeling dismissed by their healthcare providers,” shares pulmonologist Rachel Taliercio, DO. “Chronic cough is …
Being diagnosed with geographic atrophy (GA), the final stage of dry age-related macular degeneration (AMD), can be a big blow. Once your vision has deteriorated to that point, the retina damage is permanent and …
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