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crowd of people at music concert
February 5, 2024/Infectious Disease

What Constitutes a ‘Superspreader Event’?

… can be expected to infect two to three people (an average of 2.5), with an infection rate of about 20% among family members, from an infectious person.“When you see an event where that …

girl stretching at the park before a run
May 17, 2021/Exercise & Fitness

Running in the Heat: Tips to Handle Hot Weather While Getting in Your Miles

… fast in the heat?Running on a blistering hot day brings a definite physiological response. Your heart rate spikes as your body works to combat the effects of overheating. This survival mode instinct diverts energy …

Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

… re more likely to keep playing.”Breadcrumbers create a system of intermittent reinforcement through their actions: Long periods of disengagement punctuated by a flirty text here, a call there, maybe even a date. But nothing …

man sleeping in bed exhausted

Beware Bogus ‘Wilson’s Syndrome’ Diagnosis

… than 80% of the general population has one of these symptoms during any two to four week period.”Treating a nonexistent thyroid condition can result in overlooking the real cause of the patient’s symptoms …

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Large hand with athlete-taped wrist and fingers gripping football on the field
October 16, 2024/Orthopaedics

Understanding the Concussion Protocol, From Little League to the NFL

… noise sensitivity, confusion or just not feeling right (to name a few).If you know the current date and year.If you can memorize a list of words or serial numbers and repeat them back …

Person observing a loving couple
May 15, 2024/Mental Health

Resentment: How It Can Creep In and Take Hold

When we feel we’ve been mistreated, betrayed or wronged — unintentionally or otherwise — those actions can often lead us to develop resentment for the people who’ve harmed us. When we allow these complex emotions …

Person sitting at desk, on the computer for a team call, with call participants on the monitor
May 16, 2025/Heart Health

What a Sedentary Lifestyle Can Do to Your Health

If you spend much of your day sitting, you’re not alone: Americans spend an average of 9.5 hours a day on their butt at work or while hanging out at home. Sitting consumes …

Person coughing in a crowded museum

When To See a Doctor for a Cough

Having a cough that won’t go away can be more than just annoying — it can become debilitating.“Patients often describe feeling dismissed by their healthcare providers,” shares pulmonologist Rachel Taliercio, DO. “Chronic cough is …

Person holding up sunglasses
April 16, 2024/Eye Care

9 Tips for Living Well With Geographic Atrophy

Being diagnosed with geographic atrophy (GA), the final stage of dry age-related macular degeneration (AMD), can be a big blow. Once your vision has deteriorated to that point, the retina damage is permanent and …

pouring dairy milk into glass
July 13, 2023/Nutrition

4 Benefits of Casein

Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein (pronounced ”KAY-seen“).If you’re a regular …

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