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Search Results for: late period

Person observing a loving couple
May 15, 2024/Mental Health

Resentment: How It Can Creep In and Take Hold

… return whenever you’re confronted with these individuals, situations or memories. These emotions may include:Anger.Hostility.Hate.Bitterness.Discomfort.Distaste.Disgust.When you suppress these emotions over time, it can lead to resentment, which …

Person holding up sunglasses
April 16, 2024/Eye Care

9 Tips for Living Well With Geographic Atrophy

… different major studies show that nutritional supplementation with the AREDS2 formula provides some benefit in reducing the rate of progression of dry AMD,” Dr. Sastry says. “So, taking that supplement is one thing you can …

pouring dairy milk into glass
July 13, 2023/Nutrition

4 Benefits of Casein

… a slow-release protein, casein provides your cells with the amino acids they need over a long period. The slow absorption consistently feeds your cells with amino acids, allowing muscles to recover instead of breaking …

person applying makeup foundation in mirror
April 7, 2023/Skin Care & Beauty

Is the Sunscreen in Your Makeup Enough?

… least a 30 SPF if you’re going to be outside in the sun for any extended period. Higher SPFs are available, but these bigger numbers offer only marginally better protection.Go heavy on sunscreen …

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Straight Talk on How to Understand Your Cancer Prognosis

Straight Talk on How to Understand Your Cancer Prognosis

… the treatment. Keep in mind, however, that your individual response may be different.Another is overall survival rate. This number represents the percentage of people who survive the cancer over a certain period of time …

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Conventional wisdom suggests that if you want something to last longer, you should go easy on it. And most of the time, that’s sage advice. But not when it comes to your body’s …

person doing stair lunges at home
January 25, 2024/Exercise & Fitness

Workout Motivation: Do’s and Don’ts To Help You Actually Stick to Your New Exercise Routine

So, you’ve resolved to start exercising, and it’s going great ... at first. You have more energy. Your thinking is clearer. You’re seeing results.Then, you start to slide. Your new workout clothes …

Older child getting a cardiac screening.
August 18, 2022/Heart Health

What Is a Cardiac Screening for Sports?

As any parent knows, there’s a long checklist of things your child needs to do before playing a sport. Getting the proper uniform and equipment is step one. Next, there’s carving out time …

people crossing street all masked during pandemic
November 18, 2020/Infectious Disease

Why It’s So Important to Take the Coronavirus Pandemic Seriously

With the worst surge of coronavirus (COVID-19) cases yet continuing to grow at a rapid pace, the need for action to protect ourselves from contracting and spreading the virus has become a crucial part …

man putting on his covid mask after washing his hands
August 4, 2021/Infectious Disease

A Comprehensive Guide to Face Masks

Last year, many of us didn’t know how to take the news of having to wear masks out in public. A lot of us thought it was going to be a temporary thing. But …

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