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… example, why did your doctor recommend you try therapeutic massage? What are your areas of concern, and why or how did it happen?“The more information you can provide, the better,” she emphasizes.During your …
… exhaustion, headaches, joint and muscle pain).Causes of an overactive immune systemDoctors still don’t know exactly why the immune system sometimes fails. But there are clues to how it happens.“The immune system is …
… is going on? And how concerned should you be?Heart rhythm specialist Tyler Taigen, MD, explains what it means when you have a high heart rate and low blood pressure.Why this happensSo, what’s …
… asthma, as long as you’re working with your doctor and your asthma is optimized.”How exercise helps with asthmaExercise helps breathing by building stamina and muscle strength, which:Improves your overall lung healthIncreases your …
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… your life.Either way, if you find yourself reaching for diet soft drinks on a regular basis, you’ve probably wondered what exactly you’re putting in your body, and how it compares to the …
… s always best to get them checked out, so if you do need treatment, you can get it as soon as possible.“Your doctor will do a comprehensive evaluation to determine whether (and how) to …
… doomscrolling is, why we do it and how to put a stop to this bad habit once and for all.What is doomscrolling?Doomscrolling is when you spend a lot of time online consuming negative …
You’ve heard it a million times: Drinking water is one of the best (and easiest) ways to care for your health. Our bodies are 60% water, after all.So, it only makes sense that …
When you think about protein, do you immediately picture a bodybuilder slamming a post-workout shake? Or maybe an elite athlete filling their plate with hard-boiled eggs, chicken and a few handfuls of nuts …
They chew with their mouth open. They fart in public. They read highway signs out loud like they’re listed on a bingo card. They leave every kitchen cupboard wide open. They’re a little …
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