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… Schnee says it’s good to let kids (even picky toddlers) choose from what’s on their plate, and it’s OK if they choose just one or two things. But don’t make separate …
… excess fat can contribute to heart disease, high cholesterol and other conditions.”What’s more, going through periods of eating a slew of highly processed and packaged foods can leave you at risk for vitamin …
… blood sugar. “Typically, foods high on the index have the potential to raise glucose at a faster rate,” says Asterino-McGeean. “The index reflects the complexity of carbohydrates — they are not all the same.”Simple …
… periods of time has been linked to eating less and weighing less. In one study, people who ate high-protein diets went longer between meals and ate less at meals.If you don’t eat …
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… the dominant variants come out on a fairly regular basis.“It’s important to stay up to date on your vaccinations,” Dr. Vyas says. “But it’s also important to know that you shouldn’t …
Most of us have experienced some sort of heartbreak before.Maybe it was the breakup of a relationship that left you feeling lonely, disconnected or rejected. Or the death of a loved one that left …
When you get a cancer diagnosis, the first thing you want to do is gather all the information you can so you’re equipped to tackle your road to recovery.But a quick Google search …
BORGan donors. BORGanic chemistry. BORG to be wild.A quick search for BORG on any social media app will yield a slew of pun-filled names and instruction videos on how to make your own …
Skies are gray, clouds are lowering and the temperature is dropping. And with the changing weather usually comes a transition in food, from the lighter fare of summer to more hearty winter meals.But what …
You know how important exercise is for your health. Keeping your body active is essential for preventing and managing chronic diseases like diabetes, high blood pressure, obesity and more. And the benefits of exercise on …
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