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… re more likely to stick with exercise much longer because you don’t have a specific ‘due date,’” Beskur explains. “This is often the case for many people who have diabetes or heart disease. They …
… cardiac screening asks kids about their own specific background, including:Have you ever had unusual symptoms during periods of exertion? (Examples include: chest pain, chest discomfort, a racing or rapid heartbeat, or palpitations.)Do you …
… on your heart. Short-term hookah smoking can cause symptoms like high blood pressure and increased heart rate. But there are risks for developing long-term issues as well. The same 2019 literature review shows …
… those lines, IUDs need to be removed and replaced on schedule.“IUDs lose effectiveness after their expiration date,” she continues. “So, you want to make sure you know when that is and make your appointment …
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… helps your body access and absorb more iron from the spinach than it could if you just ate the spinach alone.4. Helps with wound healingVitamin C encourages collagen growth, which is an important part …
Biologically speaking, we all start from two ingredients: One sperm from a man and one egg from a woman. That’s the basic recipe for creating human life.But like any recipe, success can depend …
Sometimes getting all the vitamins you need to stay healthy can feel like work. Because some vitamins can feel elusive.If you don’t eat animal products, for example, getting your fair share of vitamin …
When you have diabetes, you know you have to keep a careful eye on what you eat and how it impacts your blood sugar. But if you’re part of a faith community that observes …
Like many other health conditions, multiple sclerosis doesn’t discriminate. Anyone can be diagnosed with this autoimmune condition, which affects the brain and spinal cord — but it’s a disease that disproportionately impacts women.Statistics …
You’ve probably heard the old adage, “You are what you eat.” While your child isn’t going to literally morph into a fruit salad or a loaf of garlic bread, the food choices they …
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