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… of negativism or cynicism could include:Emotional ups and downs, like feeling sad, anxious and irritableFeeling short-tempered or angry, whether or not you express it to othersFeeling resentful (toward your children, partner, etc.)Experiencing …
… your nasal passages pretty thoroughly.Just be sure to use distilled, filtered or boiled water at room temperature — never tap water, which may cause infections. And if you have any questions about how to use …
… of the shower, you’re hit with a wave of cold air which lowers your core body temperature and that can help with sleep onset.”3. Compression wrapsAnother way to help your brain focus on …
… and sensitize your skin.She also recommends using Centella Asiatica during times of the year when the temperature varies a lot, as that can stress even the hardiest of skin barriers.Helps with burn and …
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… and sleep better.Here’s why the researchers say may happen:Throughout the day, your core body temperature fluctuates a bit. That’s normal. For ideal sleep, your temperature needs to drop about two or …
When that pregnancy test came up positive, your mind probably started running wild with plans for what comes next.But before you start picking out cribs and debating daycares, remember, pregnancy is a marathon, not …
Pop quiz time! What is Isaac Newton’s first law of motion?Answer: An object at rest tends to stay at rest and an object in motion tends to stay in motion.This principle is …
A side of salty French fries with your entrée at dinner. A crispy funnel cake from the street festival you attend with your family. A juicy fried chicken sandwich from the fast food joint next …
You’re trying to follow a diet that’s heart-healthy. You’re eating lots of fresh fruits and vegetables, whole grains, legumes, fish and nuts (go you!). But you’re not sure what the …
There’s tons of guidance out there about the many things to do and not do when you're pregnant, from reducing caffeine intake to avoiding soft cheeses to not handling kitty litter. But what …
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