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… helps ventilate your home, car or office, that’s not always possible due to allergies or extreme temperatures.Consider using air filters and getting your HVAC (heating, ventilation and air conditioning systems) checked regularly.Also …
… check with your healthcare provider to ensure the medicine is safe to use while nursing.Your skinHot temperatures, humidity and sun exposure can cause yeast on your skin to grow out of control.Tinea versicolor …
… cholesterol levels.2. Choose healthy versus unhealthy fats.Healthy (unsaturated) fats don’t turn solid at room temperature, and include plant oils, nuts, olives, avocado and fatty fish.Saturated fats turn solid at room temperature …
… of negativism or cynicism could include:Emotional ups and downs, like feeling sad, anxious and irritableFeeling short-tempered or angry, whether or not you express it to othersFeeling resentful (toward your children, partner, etc.)Experiencing …
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… your nasal passages pretty thoroughly.Just be sure to use distilled, filtered or boiled water at room temperature — never tap water, which may cause infections. And if you have any questions about how to use …
If you’ve been kept awake at night by the irresistible urge to move your legs, the main symptom of restless legs syndrome (RLS), you’ve probably searched for ways to find relief.The need …
Cica. Tiger grass. Indian pennywort. Gotu kola. Brahmi.Centella Asiatica goes by many names and has many uses. A member of the parsley family, Centella Asiatica is common in many cuisines and has been used …
Baths are wildly popular with kids. The splishing. The splashing. The adorable little rubber duckies.But as a busy grownup with a job, bills to pay and a schedule to keep, you may not feel …
When that pregnancy test came up positive, your mind probably started running wild with plans for what comes next.But before you start picking out cribs and debating daycares, remember, pregnancy is a marathon, not …
Pop quiz time! What is Isaac Newton’s first law of motion?Answer: An object at rest tends to stay at rest and an object in motion tends to stay in motion.This principle is …
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