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… gain?First, it’s important to understand uterine fibroids.Uterine fibroids affect about 40% to 80% of women. Risk factors like a higher body weight, not having children and a family history of fibroids can …
… or depression, and these bouts of insomnia and the toll they take on your physical and mental health can become even more worrisome the longer you go without sleep.We know the key to good …
… Even when medications or supplements are appropriate, they only work in conjunction with breastfeeding or pumping.”Most women will make plenty of milk to keep their baby healthy and fed by:Eating a healthy dietDrinking …
… new bone,” explains Dr. Badgett. “So, don’t forget about bone health as your child grows into a teenager and an adult. Teach them healthy habits that will benefit their health for years to come.”
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… bones (osteoporosis) and an increased risk of bone fractures. In one study, more than half of postmenopausal women with osteoporosis were found to have a vitamin D deficiency.Supports a healthy immune systemWhen you think …
… the family connection doesn’t end there. Your genes can also make you more susceptible to certain health conditions, like cystic fibrosis, Alzheimer’s disease and even some cancers.You may have heard that a …
… cry” too many times to be comfortable enough to let it out.The American Psychological Association says women cry an average of 30 to 64 times per year. Men cry an average of five to …
Does a breast cancer diagnosis have to change your plans for a family? Not necessarily — but you may have to do a bit more planning than you’d originally expected.“Understanding how cancer may affect …
Living with polycystic ovary syndrome (PCOS) comes with challenges. The acne. The stray hairs. The periods that are as reliable as public Wi-Fi in a rural coffee shop.And then there’s the belly …
What’s going on when your breasts feel achy, tender or downright uncomfortable? Is it a feature of your menstrual cycle, a sign you need to go bra shopping or something more serious?The good …
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