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Hand trying to write on paper, with hand shaking, tremoring
March 12, 2024/Brain & Nervous System

Seizure Warning Signs and Symptoms May Not Be What You Expect

… and well-being.“Epileptic seizures are the result of a surge of abnormal brain electricity. They often create brief episodes of symptoms as a result of rogue electricity,” says epilepsy specialist Deepak Lachhwani, MD.“Depending …

man putting on leg brace
March 4, 2021/Exercise & Fitness

How to Clean Your Medical or Sports Brace — and Why It Matters

… such as folliculitis, ringworm and even staph infections.Q: Can leaving a brace on for too long create problems?A: Yes. Wearing a brace will increase your body temperature in that region, causing moisture to …

A couple sitting back to back with conversation bubbles overhead which show a thread of misunderstanding.
March 16, 2023/Sex & Relationships

Don’t Let the ‘Seven-Year Itch’ Sabotage Your Relationship

… itch” actually came from a movie?Occasionally, TV shows and movies make such an impact that they create words and phrases that become a part of our cultural lexicon. Sometimes, they’re light and funny …

fat vs sugar
September 10, 2019/Nutrition

Which Is Worse for You: Fat or Sugar?

… Which fats are bad?Saturated fats and trans fats are bad for you, period. Both prompt the creation of low-density lipoprotein (LDL) cholesterol, the type that causes coronary artery disease (CAD). Trans fats increase …

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Person outdoors hugging self with the affirmation love yourself in the background
May 5, 2025/Mental Health

35 Positive Affirmations To Say Each Day

… PhD. “Positive affirmations help counter that by changing the things that we say to ourselves.”You can create a positive affirmation out of anything — even a negative thought. If you’re feeling weighed down by …

Large surgical scar on a hairy leg
May 18, 2021/Skin Care & Beauty

How to Prevent Scarring

… we get a scar or injury to our skin, it triggers a wound-healing response that can create just enough collagen, not quite enough, or a little bit extra. It’s always going to be …

Children on two different soccer teams running after soccer ball in field.
August 17, 2023/Children's Health

Play Ball! Team Sports Are Good for Kids’ Mental Health

Sure, your kid enjoys T-ball (or soccer or youth basketball or swim team). But aside from making friends and getting out all that extra energy, could their athletic pursuits also be improving their mental …

Person holding up and pointing to bowl of tofu, with assorted protein foods floating around
July 25, 2024/Nutrition

What Iron Does for Your Body

What is iron?Iron is an important nutrient in our diets. So critical, in fact, that many foods, from infant formula to breakfast cereals, are commonly fortified with iron to help ensure we get enough …

Pile of tanning pills
July 23, 2024/Skin Care & Beauty

Is It Safe To Use Tanning Pills?

When tank-top weather hits or you have a vacation on the horizon, you may dream about getting a sun-kissed glow. Wouldn’t it be great if you could magically get a tan from …

An IUD device held between two fingers
September 8, 2022/Women's Health

Do the Benefits of an IUD Outweigh the Potential Side Effects?

Whether you’re contemplating using an intrauterine device (IUD) as birth control or to curb the effects of a gynecological issue, you might wonder if the pros outweigh all the cons you’ve probably heard …

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