Locations:
Search IconSearch

How to Clean Your Medical or Sports Brace — and Why It Matters

Athletic trainer answers your brace-cleaning questions

man putting on leg brace

If your provider has recommended a medical or sports brace for an injury, you might be wondering how often to clean it and how to take care of it.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Athletic trainer Brian Warner answers questions about how to maintain braces properly to keep them smelling fresh and looking clean.

Q: Besides keeping odor away, why is it important to clean braces?

A: Depending on what kind of brace you have, a medical or athletic brace can be rather costly. Maintaining and cleaning it will help extend its life.

Also, when you don’t clean braces regularly, they not only start to smell bad, but they also can sometimes cause health problems, such as folliculitis, ringworm and even staph infections.

Q: Can leaving a brace on for too long create problems?

A: Yes. Wearing a brace will increase your body temperature in that region, causing moisture to accumulate. Over time, this can cause skin deterioration. If you’re not being active, you should take the brace off to allow your skin and the brace to dry out.

Knowing which type of brace you have, and when it makes sense to wear it, is important. Not every brace needs to be worn all the time. Of course, you should always follow the recommendations of the healthcare professional who prescribed the brace to you. Contact your provider if you have questions about when you should or shouldn’t wear the brace.

Q: How often should you clean your brace?

A: It depends on the type of brace and the activities you engage in. For a simple sleeve or brace without metal components, it’s probably safe to launder every few days. For a larger brace (for example an ACL or OA brace) with a metal structure, wipe it down with a damp washcloth or baby wipe after each day.

Advertisement

Daily maintenance will prolong the life of the brace, as well as make the brace more comfortable to wear.

Q: What is the proper way to clean your brace?

A: Most braces come with a set of cleaning instructions that you should follow. For most of them, a mild soap or laundry detergent and cold water will do the trick. Allow the brace to air-dry, or leave it out in the sun to freshen up.

For athletic braces that get heavy use, you can also spray lightly or wipe them with disinfectant and allow them to air-dry. Avoid storing braces in a gym bag or other area that does not get good ventilation and avoid putting the brace away dirty or damp.

Q: Are there any natural brace-cleaning options?

A: A mixture of baking soda and a small amount of vinegar will keep the brace clean and help control odors. There are also great natural or plant-based cleaning products available that will do the trick.

Q: What other types of maintenance do braces need?

A: It depends on what type of brace it is and how it’s designed. For example, exposed hinged braces may need to be lubricated. You should inspect the straps regularly for wear and tear. Some manufacturers also sell replacement parts.

Q: How do you know when it’s time for a new brace?

A: If the straps or seams are tearing or if any rigid components are coming loose, it’s time to replace the brace if that component cannot be exchanged for a new part.

Another reason to replace your brace is if the fit has changed, either due to wear or changes in your body. An ill-fitting brace can create more problems than it helps. If the brace becomes too loose or too tight, consider getting a new one.

Advertisement

Learn more about our editorial process.

Related Articles

Person drying off feet with towel
April 1, 2025/Orthopaedics
How To Get Rid of Smelly Feet: 8 Home Remedies That Work

If soaking your feet, disinfecting your shoes and making lifestyle changes don’t do the job, it’s time to talk to a doctor

Hand spraying foot spray on foot
March 31, 2025/Orthopaedics
Here’s Why Your Feet Smell

Genetics, hormones, medications and stress are just a few reasons your feet could be extra funky

Person wiping brow with a towel after working out in gym
March 27, 2025/Exercise & Fitness
Here’s What Helps Sore Muscles After a Workout

Hydration, nutrition and athletic guidance can help, but so can massage, Epsom salt baths and more

Competition cyclists riding in line on paved road
March 26, 2025/Exercise & Fitness
How To Train for a Triathlon as a Beginner

Building your endurance and confidence, plus giving yourself plenty of time, are key

Assorted cycling riding gear, including a helmet, shoes, light and eye protection
March 26, 2025/Exercise & Fitness
14 Cycling Accessories To Keep You Safe on the Road

Whether you’re cycling consistently or occasionally, it’s important to have safety essentials like a helmet, shirts with sleeves, eye protection and more

Hands cleaning parts of a CPAP in soapy water
March 20, 2025/Sleep
How To Clean a CPAP Machine

A clean CPAP machine can help you sleep and breathe better

Healthcare provider going over ultrasound results with patient
March 19, 2025/Orthopaedics
MRI vs. Ultrasound: Which Do You Need?

While an ultrasound shows your muscles and tendons, an MRI also shows your joint cartilage, bones and heart chambers

Person doing hip thrust exercise for glute exercise at the gym
March 17, 2025/Exercise & Fitness
How To Exercise Your Glutes (and Why They Need Your Attention)

Strengthen your gluteus maximus, medius and minimus with bridges, fire hydrants, reverse lunges and more

Trending Topics

Person in bed sleeping on their side, covers off
Breathing Problems? Try These Sleep Positions

If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help

A couple looking at skyline, with one person slightly behind the other, head bent down
What Is Anxious Attachment Style — and Do You Have It?

If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style

Glasses and bottle of yellow-colored prebiotic soda, with mint, lemon and ginger garnish
Are Prebiotic Sodas Good for You?

If you’re looking to boost your gut health, it’s better to get fiber from whole foods

Ad