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Teenage female on sofa.
September 30, 2022/Children's Health

Teen Vaginal Discharge: What’s Normal and What’s Not

… think of discharge as your vagina’s version of cleaning house. Your uterus, cervix and vagina all create fluid and cells that need to be discarded. Some of this mixture disintegrates before it leaves your …

whipped coffee
May 19, 2020/Nutrition

What Is Whipped Coffee & Can You Make It Healthy?

… 1 to 2 minutes of mixing.Pour the foam overtop a glass of milk and ice to create an iced coffee-like drink. (If you’re feeling wild, try topping it with cinnamon, cocoa or …

A woman kissing a man on the head.

6 Things to Do When You Start Dating While Battling Cancer

… How does cancer affect my mood or my body?”If you have cancer, these questions not only create worry, but can also keep you from the friendship and companionship that dating provides, Poole says.“There …

Bad Reactions to Temporary Henna Tattoos
April 13, 2021/Skin Care & Beauty

Are Temporary Henna Tattoos Safe?

… tattoos usually last about two weeks until they begin to fade. Artists use temporary henna tattoos to create beautiful artwork on the skin to symbolize anything from wedding celebrations to the birth of a baby …

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Person rubbing cream on their hands with reflection in bathroom mirror
August 11, 2021/Cancer Care & Prevention

Is Cancer Treatment Affecting Your Skin and Nails?

… appearance, these skin changes can lead to other complications. Dry skin gets itchy, and excessive scratching may create wounds that put you at risk for infection. To care for your skin during chemotherapy or radiation …

Person talking with therapist in a private setting
January 5, 2024/Mental Health

Here’s Why You Shouldn’t Put Your Mental Health on the Backburner

… than usual or feel like your depression is taking a toll, talking to a professional can help create a plan for how to move forward. And there are plenty of ways to care for your …

doctor conducting an ultrasound on a knee joint
May 4, 2023/Primary Care

Two Sides of the Same Imaging Test: Ultrasound vs. Sonogram

… is a medical imaging test. These waves are higher than what humans can hear, but they can create images of body tissues.”A sonogram, then, is the picture created by the ultrasound machine.“Think of …

Profile of Male Head with Hypothalamus and Pineal Gland Anatomy
October 17, 2019/Sleep

What’s the Right Way to Take Melatonin?

… more than your body needs.To allow your body’s own melatonin to work best, you should create optimal conditions. Keep lights dim in the evening and avoiding using a computer, smartphone or tablet before …

Woman using IVF injector.
January 19, 2023/Pregnancy & Childbirth

What To Know About Giving IVF Shots at Home

… delicate and multistep process to:Stimulate ovaries to produce eggsRetrieve the eggsFertilize the eggs with sperm to create embryosTransfer one or two healthy embryos into the uterus“Timing is critical for IVF,” Dr. Tantibhedhyangkul says …

Zucchini noodles mixed with sun-dried tomatoes and chunks of sausage
January 27, 2021/Recipes

Recipe: Zoodles With Turkey Sausage And Sun-Dried Tomatoes

… sea saltDash of black pepperDirectionsInsert the zucchini and yellow squash into a spirilizer or spiral slicer to create zucchini noodles (“zoodles”).In a large pan heat the extra-virgin olive oil over medium heat. Add …

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