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… Research has shown that a low-FODMAP diet works well for most IBS symptoms. The diet recommends eliminating certain sugars that are difficult to digest. For example, a person on a low-FODMAP diet would …
… If testing shows you have celiac disease, you can manage the condition by avoiding foods with gluten. Eliminating gluten from your diet typically brings immediate results.But without confirmation that you have celiac disease, Dr …
… sugar pitfallDon’t trade keto fat bombs for sugar bombs! One of the benefits of the ketogenic diet is the low sugar intake and eliminating added sugar in your diet.“If you followed keto for …
… both celiac disease and AS are immune disorders and people with AS often have gastrointestinal problems too, eliminating gluten may help.”Keto dietDrinking buttered coffee and eating mostly fat sounds strange. But the keto diet …
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… not self-diagnose and just go gluten-free. See your provider first and have tests done before eliminating any foods from your diet.”Diagnosing celiac diseaseIf your provider thinks you could have celiac disease, they …
… your diet may offer you vitamins and minerals you aren’t currently getting.Finding food sensitivities. If eliminating a certain food from your diet during a cleanse or detox makes you feel better … well, you …
… restrictive way of eating that’s growing in popularity.Supporters of the high-protein (and high-fat) diet argue that it can help you lose weight and protect against chronic diseases by eliminating carbs and …
If you have a thyroid disorder or an autoimmune condition and are struggling to lose weight, reports of dramatic transformations using the Plant Paradox diet might make you wonder if it could leave you svelte …
“Heart failure” is as serious and life-threatening as it sounds. It’s the medical term for when your ticker can’t pump enough oxygenated blood to meet your body’s needs.There isn …
In today’s world of artificial flavors and ingredients you can’t pronounce, some people are taking a more natural approach to food. And what could be more natural than eating everything raw? This is …
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